One of my favorite authors and thought leaders is Whitney Johnson who is the host of the Disrupt Yourself podcast. One of Whitney’s favorite questions to ask her guests is “What’s a lesson that the world keeps teaching you because you can’t seem to learn it?” (Sidenote: Definitely worth reflecting on this for a few minutes today..) My answer to this…
Is time with your family feeling a little lackluster lately? Or perhaps family night has been put on the side burner as obligations and busyness take over the week? For my family, if we don’t set aside time regularly to be together, it just doesn’t happen. Now, it also helps to have something to get…
The last two years have seen a significant change in the world of personal finance. The ongoing Covid-19 pandemic has pushed forward the digitization of finance, and now people may be curious about what to expect next. The viral pandemic has fueled a significant surge in consumers who prefer to do their banking online, and…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 14, 2021 — 0:08 AM Finding a retinol that works for you is, well, one of the harder challenges in beauty. Sure, the formulas have come a long way…
September 13, 2021 — 21:32 PM As we get older, it goes without saying that we’d all like to maintain our health. But in the case of postmenopausal women, reduced estrogen makes them vulnerable to oxidative stress. The good news? New research published in the journal Nutrients suggests there’s an herb that can support multiple…
When looking for ways to support a sustained sense of well-being, plenty of experts are quick to tout a gratitude practice. And for good reason: Research has shown that engaging in gratitude offers tons of mental and physical health benefits, from stress relief, to better sleep, to higher self-esteem, and more. What we don’t dive…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 13, 2021 — 15:00 PM Ayurveda helps us eliminate imbalances, live according to our true nature, and align our mind, body, and soul. But what does the ancient practice…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 13, 2021 — 13:05 PM Even though we know that flowers bloom and fade in their own time, it’s hard to be patient. Whenever we bring a fresh bouquet…
September 13, 2021 — 11:05 AM The 12 astrological signs each correspond to one of four elements (fire, earth, air, and water), often embodying the qualities you would associate with that element. In the case of air, you’ve got Gemini, Libra, and Aquarius. Here, we look at what it really means to be an air sign,…
Do you know where the vitamin D in your go-to supplement comes from? Though nourishing your body in a sustainable way often starts with rethinking the food on your plate, paying more attention to the ingredients in the supplements you take is a natural next step. After all, the nutrients and bioactives in your go-to…
