December 14, 2021 — 10:01 AM Move over, dairy—there’s a new food group in town! While milk has held a longtime tenure as the skeleton’s biggest dietary supporter, some new science demonstrates dairy is not the only bone-centric food group to pay attention to. A recent clinical trial published in the Journal of Nutrition reveals…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. December 14, 2021 — 0:03 AM Many of today’s popular houseplants originally hail from tropical climates. This means that they love the warm, sunny conditions of spring and summer—and are…
December 13, 2021 — 22:26 PM When it comes to maintaining a healthy weight, one of the most important factors is nourishing your body with nutrient-rich fuel. And according to a new study published in the British Journal of Nutrition, there’s one ingredient that’s been linked not only with a healthier weight and smaller waist…
December 13, 2021 — 8:00 AM The holidays may be infamous as a time of indulgence—cue the cookie exchanges and extra spiced cocktails… But not all forms of indulgence leave us feeling sugared-out or a little foggy the next day. This year, we’re stocking up on Athletic Brewing Co Non-Alcoholic Craft Beers so that we…
The COVID-19 pandemic underscored the importance of employee health and well-being, and for many Americans, the sudden shift to a fully remote workplace was a welcome one. Although it inevitably created new challenges for managers who weren’t used to leading distributed teams, the change produced plenty of benefits for those who were able to adapt…
The Great Resignation ContinuesAbout 4.2 million people quit their jobs in October, according to data released by the Labor Department on Wednesday. That is a decline from the number of people who quit their jobs in September, but still close to a record high. Job openings also remained near a record high, as unemployment dropped…
Take advantage of the slow times to set yourself up for success when things get busy again. Thrive Global invites voices from many spheres to share their perspectives on our Community platform. Community stories are not commissioned by our editorial team, and opinions expressed by Community contributors do not reflect the opinions of Thrive Global…
Peak performance in the workplace is essential for company growth and high-levels of productivity, but what’s easy to do is also easy not to do. Searching “work performance” in Google pulls up 4,180,000,000 results in less than one second. To say that work performance is a buzzword is a complete understatement. Everyone and their mother…
Success during the pandemic involves learning and growing to full capacity, without limitation. I am constantly watching marketing courses, hiring coaches, and reading sports and trading performance psychology books. The pandemic frees up time for valuable professional development. The gains made today can pay dividends tomorrow. Have you ever noticed how often we equate success…
Although cortisol secretions flow for seven hours before they plummet in the early afternoon, they’re not always enough to clear away morning fogginess, especially if you’re a Wolf or Dolphin attempting to get up too early. Melatonin secretions taper off for most of us by 4:00 or 5:00 a.m. For Wolves, though, melatonin is still…
