If you’re trying to be as productive as possible, stress will always be your biggest obstacle—and it’s not an easy one to overcome. To do it, you’ll need to develop a plan to make stress management a core component of your daily routine, but doing that takes commitment. The good news is that if you…
Handling children’s emotions can be very challenging on its own, but adding a divorce to the equation makes it even more challenging. As a family lawyer and a mother, I can attest to this truth. In my work as a family lawyer handling divorce and child custody cases in Bergen County and Monmouth County New…
In my experience as a family lawyer, I have witnessed quite naturally, some separated couples believe it is fair to have children spend time with the parent that’s outside the home during weekend visitations only. But, based on research and my own experience as a family law attorney in Bergen County and Monmouth County, New…
As I share this story, I acknowledge that I have privileges. Despite juggling two or more jobs for much of my adult life, I am aware of my many gifts and access to a world that is filled with blessings, luck and love. I’m telling this story in an effort to care, to connect and…
With Thanksgiving approaching in the U.S. — marking the start of a busy holiday season that can bring both joy and stress — we thought it would be a great time to share some of the ways we protect our energy during the holidays. Many of us were unable to be with our families or…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. November 18, 2021 — 1:06 AM Hi there, frequent lip picker, here—and if you’ve stumbled across this article, I’ll assume you are, too. Glad we can all gather in this…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. November 18, 2021 — 0:02 AM One of the best unofficial holidays to add to our annual calendars is some version of a Friendsgiving—a meal shared with friends who are…
November 17, 2021 — 22:03 PM Did you know that hundreds of millions of Americans fail to meet their nutritional needs for essential micronutrients (i.e., vitamins and minerals we must consume daily) from diet alone? That’s most of us. I’m talking about vitamins A, C, D, E, and K and minerals, especially calcium, magnesium, zinc,…
I’ve spent the last decade devoting myself to cyclical and seasonal living. In a nutshell: I’ve embraced the ebbs and flows of my natural energy as they align to the cycles and seasons of the natural world around me. Throughout the cycle of the moon (waxing to full and waning to new), for example, I…
November 17, 2021 — 14:04 PM Even if you’re not the type who’s interested in more complex makeup looks, eyeliner is something of a standard go-to for most people when it comes to a makeup routine. When applied correctly, eyeliner can perk up your eyes by drawing attention to them. Better still, there’s no end…
