the-3-best-ways-to-impress-your-partner

The 3 Best Ways To Impress Your Partner

In reality, relationships are not about impressing one another. The foundation of a relationship is built on trust, chemistry, compatibility, and communication. With that being said, it is meaningful to surprise your partner on occasion. When you go the extra mile to impress the person that you love, they will feel valued, cared for, and…

finding-a-therapist-as-a-person-of-color

Finding a Therapist as a Person of Color

Long before I became a psychologist, the idea of mental health as an Asian American was fraught with complexity. For many cultures, the very idea of admitting that we have mental struggles goes against every fiber of our being. The stigma of having a “mental illness” is something that is pathologized and shunned. Many suffer…

soulmates:-truth-or-fiction?

Soulmates: Truth or Fiction?

The idea of having a perfect partner has been skimming around since the dawn of time. Most of us are affected by this thought, either consciously or subconsciously. They say there’s one individual out there who is bound to be your other half. Before we answer the “Is a soulmate real or not?” question, it’s…