what-to-expect-when-you-go-to-couples-therapy

What to Expect When You Go to Couples Therapy

According to Dr. John Gottman, couples wait an average of six years before they make the decision to seek out couples therapy. That’s six long years of beating your heads against the wall hoping for a different outcome. That’s also more than enough time to have cultivated some ineffective and even downright unhelpful communication habits.…