What do you miss the most about falling in love? I’ve asked tens of thousands of couples that question during my free live Passion Masterclass and here is what they say “I miss the butterflies, the excitement I felt when the phone rang, the text buzzed or they rang the doorbell!” “I miss the effort…
The end of summer and back to school season brings with it a series of mixed emotions. Kids and parents alike are feeling a sense of sadness that the freedom of summer is over and excitement and nervousness for the start of the new school year. Tips for a smooth transition It can be a…
How Stress Shows Up in Relationships Even happy couples fight – and sometimes they do it in a way that doesn’t align with their integrity or intentions. Yelling, stomping out of the room, or acting like a “stone wall” during upsetting conversations can occur with even the most loving couples. Often, after these upsetting events,…
I remember walking into the cafeteria of my new school, and it was like someone punched me in the stomach. I was in sixth grade. My family had just moved from Virginia to Ohio. At first, I attended the local Catholic school. Within the first two months, I was begging my parents to go to the…
Parents can often find themselves more distracted by their devices than their teens. This is especially true during the slow moments throughout the day. Slow moments are those moments where you can be with your thoughts and feelings. During these times, you may be tempted to pull out your phone to check email, read the…
In her book, “How to Not Die Alone,” Harvard-trained behavioral scientist-turned dating coach, and Hinge’s Director of Relationship Science, Logan Ury, helps readers find and keep the relationship of their dreams by making better decisions along the way. The prom date vs. the life partner Many of us don’t date for long-term viability. I call…
If the idea of talking with your teen reminds you more of a tug of war than an actual conversation, you’re not alone. Many parents and teens alike report feeling disconnected and frustrated with the state of communication in their family. Why does communication often become challenging, and sometimes even awkward when our children reach…
We all want our kids to have more than we had growing up. And with access to social media they can see what other kids appear to have which continues to feed the cycle of wanting more to keep up with their peers. But are we helping or hurting our kids by giving them more…
Summer is the perfect time for couples to reconnect and strengthen their bond. The warm weather and longer days offer endless opportunities for fun and meaningful activities. Here are ten tips to enhance your relationship this summer with some insights from relationship experts. 1. Plan a Weekend Getaway A change of scenery can do wonders…
I’m a Licensed Marriage and Family Therapist with a private practice in Tallahassee, FL. My first couples therapy session still stands out to me. I welcomed the couple into the therapy office in downtown Chicago. At the time, I had recently started a master’s program through Northwestern University’s Family Institute. As trained, I greeted the…
