5-ways-to-protect-your-mental-health-from-social-media

5 Ways to Protect Your Mental Health from Social Media

Social media is a wonderful tool for connection and opening our hearts and minds; it’s also a great outlet for creativity, gathering information, learning, and doing business. However, if we don’t manage it well, it can also be highly detrimental to our mental health and well-being. We all know that mindlessly scrolling through YouTube, Instagram,…