Image by ZHPH Production / Stocksy July 14, 2026 One of the biggest perks of working from home is everything you don’t have to do. No commute. No trekking across a parking lot. No walking to conference rooms on the other side of the office. No running out to grab lunch between meetings. It’s quite…
Feeling lost in your 40s rarely shows up as a dramatic collapse. It is quieter than that. On paper the job is fine, the marriage is intact, the bills get paid. And still, somewhere around 44, 45, 46, a flat question starts following you from room to room: is this it? You are not in…
Do you ever feel like your mind is a movie projector that’s broken, playing the same reel of memories over and over again? Maybe it’s the sting of a career failure, the heartbreak of a relationship that ended too soon, or a single, regretful choice you made years ago. You lie awake at 3:00 AM,…
Feeling lost in your 40s rarely shows up as a dramatic collapse. It is quieter than that. On paper the job is fine, the marriage is intact, the bills get paid. And still, somewhere around 44, 45, 46, a flat question starts following you from room to room: is this it? You are not in…
This year marks the 30th anniversary of the Gottman Institute. Thirty years of research, thousands of scientific observations, and one question that continues to fascinate the community of relational psychology: How do we help couples thrive? What Is the Best Way to Help Couples? I’ve been asking that question since I sat with my first…
Finally, A Toy That Prioritizes Simultaneous Pleasure (& Couples Say It’s A Must-Have) mbg Senior Commerce Editor Image by Lindsay Crandall / mbg creative July 11, 2026 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. In my…
Feeling lost in your 40s rarely shows up as a dramatic collapse. It is quieter than that. On paper the job is fine, the marriage is intact, the bills get paid. And still, somewhere around 44, 45, 46, a flat question starts following you from room to room: is this it? You are not in…
Do you ever feel like your mind is a movie projector that’s broken, playing the same reel of memories over and over again? Maybe it’s the sting of a career failure, the heartbreak of a relationship that ended too soon, or a single, regretful choice you made years ago. You lie awake at 3:00 AM,…
Feeling lost in your 40s rarely shows up as a dramatic collapse. It is quieter than that. On paper the job is fine, the marriage is intact, the bills get paid. And still, somewhere around 44, 45, 46, a flat question starts following you from room to room: is this it? You are not in…
This year marks the 30th anniversary of the Gottman Institute. Thirty years of research, thousands of scientific observations, and one question that continues to fascinate the community of relational psychology: How do we help couples thrive? What Is the Best Way to Help Couples? I’ve been asking that question since I sat with my first…
