7-best-exercises-to-lose-weight-and-burn-calories

7 Best Exercises to Lose Weight and Burn Calories

Whether you’ve just begun or you’re months into your weight loss journey, chances are you’ve found yourself wondering what the best exercises to lose weight are. Spoiler it’s not endless cardio. Before we dig into the details, let’s do a bit of myth busting first: Despite what you may have seen in advertisements for the…

why-you-feel-unproductive-and-what-to-dot

Why You Feel Unproductive And What To Dot

⌄ Scroll down to continue ⌄ Feeling unproductive is an all-too-common experience that can leave you feeling frustrated and guilty. It’s as if you’re stuck in quicksand—the more you try to get out, the deeper you sink. As the day comes to an end, you’re left with a nagging sense of regret, wondering where all…

why-you’ll-push-him-away-if-you-do-this

Why You’ll Push Him Away If You Do THIS

Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) If you’re a woman killing it in all areas of your life, you are probably no stranger to giving your all to everything. Experience has taught you that the more energy you put in,…