5-weird-habits-men-find-disgusting

5 Weird Habits Men Find Disgusting

Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) When it comes to relationships, both men and women have their fair share of habits that can be off-putting. In this article, we will turn the tables and discuss some of the weirder habits…

4-strategies-to-overcome-perfectionist-paralysis

4 Strategies to Overcome Perfectionist Paralysis

We’re surrounded by a culture that glorifies perfectionism. Each day we’re subtly encouraged to polish everything to a mirror shine, from our personal appearances to our professional performances, as though flawlessness is the ultimate yardstick of success. After all, who wouldn’t want to be perfect? It seems like a virtue, a strength, the gold standard…

multitasking-with-adhd:-how-to-reclaim-focus?

Multitasking with ADHD: How to Reclaim Focus?

Around the globe, attention deficit hyperactivity disorder (ADHD) is more common than you might think. It affects roughly 5% of children worldwide. In the United States, a place known for its high rates of diagnosis and treatment, the figures push even higher, landing between 8% and 10%.[1] But ADHD doesn’t stop at childhood. Though it…

how-to-get-rid-of-distracting-thoughts-fast

How to Get Rid of Distracting Thoughts Fast

Ever found yourself trying to work, but your mind is all over the place? Maybe you’re battling with the upcoming presentation or dwelling on a misstep in a recent meeting, and these thoughts are just eating away at your productivity. Or perhaps you’re lying in bed, eyes wide open, desperately wanting to sleep, but the…

how-to-snap-out-of-procrastination-with-adhd

How to Snap Out of Procrastination With ADHD

ADHD is more than just a buzzword. It’s a real, brain-based condition that affects millions of kids and adults alike. The Centers for Disease Control and Prevention tells us that a substantial 9.4% of children have been officially diagnosed with ADHD.[1] The reality doesn’t stop at adolescence. According to the National Institute of Mental Health,…