what-are-process-goals?-(with-examples)

What Are Process Goals? (With Examples)

Ready. Set. Go. For years, this was my three-step mindset when it came to goals. I would reach for the moon and hope to land among the stars without feeling the pain of the fall. This approach was all or nothing, and as a result, I experienced loads of burnout and almost zero productivity. In…

never-marry-a-man-who-has-these-7-habits

NEVER Marry a Man Who Has These 7 Habits

Marriage can be a beautiful thing. But anyone who is in a long-lasting, committed, loving marriage will also tell you that marriage is hard work. Couples in those relationships devote their time and energy to making it work, and they’re both all-in on their marriage. This brings me on to the flip side: marriage can…

how-power-nap-can-boost-your-energy-and-productivity

How Power Nap Can Boost Your Energy And Productivity

Immunity truly does encapsulate the entire physiology of a person. When you target your immunity by eating a variety of immune boosting foods, then you really can improve your entire body, both physically and mentally. The immune system of a human being involves all aspects of one’s physiology and one’s daily experience. Eating certain foods…

how-to-get-kids-to-listen-and-respect-you

How to Get Kids to Listen And Respect You

It is common knowledge that being a parent has its difficulties. All parents know that the task of rearing a child is not the easiest job in the world. In fact, it’s one of the toughest. You’re dealing with human beings—complex human beings, still unfolding—with feelings, wants, and wills of their own. Being a parent…