⌄ Scroll down to continue ⌄ Balancing a career, social life, quality time with friends and family, self-care, hobbies, and adequate sleep is enough to keep anyone occupied. How much more if you add dating into the mix? Whew! You may have wondered if you are too busy to date in the midst of a…
⌄ Scroll down to continue ⌄ If you’ve ever heard about intuitive eating as a new approach toward effective weight loss, you’re not alone. Every day, more people are tuning in to this new eating lifestyle that has many benefits for physical and mental wellbeing. But what is intuitive eating and where did it come…
If you ever find yourself restless at night, it could be because of something you just ate. Not every meal qualifies as a good late-night meal, and many foods have hidden ingredients and properties that can actually keep you up, causing you sleeping trouble, which can be annoying and uncomfortable. When it comes to some…
Collagen is all around us, from our groceries to cosmetics to pills, and even in the unlikeliest places like our cup of coffee. Suddenly, they are touted to be the best thing for your health, especially for your joints and skin. But what’s the truth about collagen? Is collagen worth your money and health? Should…
I speak a lot about qualities and traits women should look for in the men they’re dating. At the very minimum, he should be kind, financially stable, and ready and able to commit. He should have his own place and not live in his parent’s basement. And he definitely shouldn’t be married already or on…
Have you ever wondered, “how do guys get emotionally attached to women?” I’ve been working as a dating coach for more than 12 years, and I’ve noticed that most women have no problem meeting men and establishing that initial physical attraction. The problem is developing that into something deeper, building emotional attraction, and moving things…
⌄ Scroll down to continue ⌄ For many couples, going to couples therapy brings up fears of arguing and conflict in the presence of a therapist who then must referee who is right and who is wrong. For many couples, this may have been their experience if the therapist was not skilled in teaching them…
⌄ Scroll down to continue ⌄ It’s the moment you’ve been waiting for. You’re in a one-on-one with your manager and they say, “You are one of our company’s highest performers, and I appreciate your contributions so much. What can I do to keep you as part of our team?” This is a softball. All…
Nancy Solari Nancy Solari is an accomplished CEO, life coach, and motivational speaker. Read full profile ⌄ Scroll down to continue ⌄ Have you ever felt stuck and complacent in life, wishing for a better job, the perfect relationship, or more money? It is easy to believe that if you wait around long enough, the…
Carl Pullein Dedicated to helping people to achieve their maximum potential through better time management and productivity. Read full profile ⌄ Scroll down to continue ⌄ Before we get to the heart of using project milestones for our goals, we first need to look at what a goal is. A goal’s purpose is to take…
