3-reasons-to-move-slow-while-dating

3 Reasons to Move SLOW While Dating

I was speaking to a client the other day, and she was super excited to tell me that she’d met this amazing guy, and sparks were flying. The only problem was that he was moving pretty fast. He was texting and calling and wanted to see her all the time. He took her out Thursday…

can’t-sleep?-how-to-fall-asleep-faster-and-sleep-better

Can’t Sleep? How to Fall Asleep Faster And Sleep Better

Sleep problems are very common. Between 30%-50% of the general adult population experiences insomnia symptoms, which are marked by unsatisfactory sleep quality and quantity. In fact, if you’re reading this, you’re likely experiencing some sleep issues and wonder “why can’t I sleep?” In a recent study, sleep duration was found to be associated with the…