We’ve all encountered the saying, “once a cheater, always a cheater.” But the question is, is there any truth to it? Maybe you’ve had personal experience with men who have repeatedly cheated in the past, or perhaps you’ve forgiven someone for cheating after they promised it wouldn’t happen again, and they stuck to their word.…
Ergonomic hazards are physical factors that put our musculoskeletal system at risk of injury. Our musculoskeletal system is the body’s system of locomotion, including joints and muscles and tendons and ligaments and bones. Working from home can sometimes pose a threat to this system. But the good news is that these threats can be identified…
There’s this strange phenomenon I’ve witnessed women go through countless times. A woman will spend a long time in a crummy relationship with a guy who isn’t truly giving her what she needs or wants. Finally, she finds the strength and courage to leave that guy. And maybe she feels sad or lonely for a…
It can be daunting when you’re dating as an older woman in your 40s, 50s, 60s, and beyond. You’ve found yourself newly single, for whatever reason, but dating has probably changed a LOT since you last did it. Online dating seems terrifying, the dating pool appears to have run bone dry, and you’re much more…
What do we do after we are dumped? Most of us hit the local supermarket for a gallon or two of double-chocolate fudge ice cream and tuck ourselves into the couch for a week or two and watch reruns of Downtown Abby. I still have the chocolate stains on my sofa cushion. It always hurts,…
Are you an entrepreneur looking for tips to stay energized throughout the workweek? The key to having a purposeful day is starting your morning off with a strong routine, and having a good morning routine for entrepreneurs will increase your chances of success in the long run. Creating a ritual to be done before you…
Let’s be real; there are a LOT of things that turn both men and women off in a hot minute. Bad breath. Poor manners. Sending needy texts like, “DID I DO SOMETHING WRONGGGG?!!!!!” when you’ve been talking to someone for all of five minutes, and they don’t text you back instantly. Inviting someone out for…
It’s no secret that offices are prime sites for the spread of bacteria and viruses. In pre-Covid times, we’ve all experienced some bug going around the office once or twice in the cold season, only now the outcome from contracting one is more dangerous than ever. It’s our responsibility (and right) to follow preventive measures…
You’ll be met with plenty of advice—from friends and family, in movies and online articles—on how to get over a breakup. We’ve all been there, and it’s usually a time of grief, loneliness, and heartache. But what if you never actually dated the person in question? Yes, I’m talking about how to get over someone…
Oh, those voices in our heads! You know the ones. They whisper words of judgment and doubt. They ask us, “Who do you think you are?” and “How could you possibly be so clueless?” They are masters at making us feel as if we’re just not good enough. And before we even realize it’s happening,…
