⌄ Scroll down to continue ⌄ There was once a time when smoking breaks were just par for the course. It must have been frustrating for non-smokers to see colleagues take numerous breaks throughout the day while they slaved away. But perhaps they were on to something. Microbreaks are something more companies are beginning to…
⌄ Scroll down to continue ⌄ Being part of an innovative team is exciting. The energy, the creative process, the relationships, and the satisfaction of doing the work are all products of a high-level team. A group of this quality feels like a dream when you are a young leader. It is easy to think…
⌄ Scroll down to continue ⌄ Leadership can come in various forms, and that’s a good thing because we all learn, communicate, and adapt differently to individual leadership styles. Leaders of the future understand the complexities of humanity and can appeal to all aspects of our quirky personalities because of one thing: emotional intelligence. Emotional…
“Discover what you love and become really good at it” are the words of Steve Jobs in his Stanford commencement speech back in 2005. Cliche perhaps, but taking the bus at 6 am on a Monday will make one realize that many don’t love the work they do. Do you wake up every morning excited…
⌄ Scroll down to continue ⌄ It’s hard to write about experts’ opinions and views on how to work through grief because how we feel and deal with grief is a very individual experience. That is why I have chosen to tell my story about how I dealt with tragic loss and unbearable grief in…
Most girls have at least one male friend in their life who they’ve known for some time, and at some point, it crosses their mind, “does he like me more than a friend?” Is he pining for you like a lost Labrador puppy, or are you firmly in the friendzone? Maybe you’re recent office buddies…
⌄ Scroll down to continue ⌄ The law of diminishing returns is one of the most important principles in the world of economics. It helps you find the right balance in production in your organization. Regardless of the products or services you provide, understanding the law of diminishing returns will have a huge impact on…
⌄ Scroll down to continue ⌄ Life after divorce is a mix of so many emotions. It can feel like you are putting out fires all over the place. There are so many things to consider when starting over again after a divorce. Once the dust settles, you may begin thinking about dating. Dating in…
When you’re meeting and dating new guys, it can be tricky to know who you can trust. He might say and do all the right things and meet your love vision (Little Love Step #2), but what if it’s just a well-rehearsed front? What if he doesn’t really like reading feminist literature or crocheting ponchos…
⌄ Scroll down to continue ⌄ The food we eat has a big effect on how our body’s inflammatory system works. For example, foods high in carbohydrates have been seen to have an effect on raising the likelihood of chronic inflammation. On the other hand, low-carb foods that are rich in omega-3 fatty acids and…
