Spill your guts. Trust your gut instinct. Make a gut-wrenching decision. We’ve all heard these sayings, but have you ever wondered why we associate so many emotional responses with our digestive systems? The truth is, what happens in our gut affects the brain and vice versa; in fact, our gut health is associated with our…
Kimberly Zhang Kimberly Zhang is the Chief Editor of Under30CEO and has a passion for educating the next generation of leaders to be successful. Read full profile ⌄ Scroll down to continue ⌄ Maintaining workplace morale has always been a challenge. With the recent remote-friendly decentralization of the workplace, the task of keeping morale high…
Published on May 17, 2022 Lian Kyla Lian is the host of The Lifehack Show and a singer-songwriter/producer. She loves to see growth not only in her craft but on a personal level. Read full profile ⌄ Scroll down to continue ⌄ What is your life purpose? How do you find your life purpose and…
Vicky Oliver Author of 6 best-selling books on job-hunting and job interview questions, business etiquette, frugalista style, advertising, and office politics. Read full profile ⌄ Scroll down to continue ⌄ A micromanager has a hard time letting go of control and entrusting team members to carry out projects on their own. It’s like the workplace…
Along with the self-discovery, excitement, and other confusing feelings that finding a different profession can bring up, anxiety at a new job is more common than we might think. The average person changes jobs 12 times in their lifetime. This event may not happen too often for some, so we could forget what it’s like…
Thinking about donating your favorite jeans? Wondering if you should buy a bigger size to hide your belly fat? I’ll stop you there. I know the feeling of spending a good amount of money on a great pair of jeans only to find out that they don’t fit anymore. I’ve tried sucking in my stomach…
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Have you ever gone out once or twice with a man only to have him dial the intensity up to an 11 before you even know his last name? “You are the woman of my dreams,” he says. “I think I’m falling in love with you,” he says. “Let’s quit our jobs tomorrow, elope in…
⌄ Scroll down to continue ⌄ Why is it that setting boundaries at work is so hard? Are we afraid we’ll get in trouble or lose our job? Or are we worried about what others will think of us if we create and stick to our boundaries? On the flip side, what happens if we…
Stephanie Cantu Stephanie is the Founder of Happy Spots by Empowered Minds, an active mindfulness and recovery program for youth. Read full profile ⌄ Scroll down to continue ⌄ If you are raising kids today, chances are you remember what it was like to spend your childhood free of technology, rewinding cassette tapes, talking face…
⌄ Scroll down to continue ⌄ Breaking up with friends is hard. Sometimes, it can be because you are both different people and are growing in different directions, or it can be something darker like they are a toxic influence on you. Whatever the reason, sometimes adult friendships need to end and it can be…
