Depression can feel worse at different times of the day. We all cope differently and while most feel the curtain falling on them at night, depression can happen just as you are starting your day. If you tend to wake up in a low mood, irritable, or simply not feeling it, you may have what…
They say that when you meet the right man, “you just know.” But let’s be honest, that’s not very helpful advice! Especially if you’ve chosen the wrong men in the past but thought they were right for you. That’s not to say you shouldn’t trust your intuition—you should. Use your head and your heart. But…
Over the summer, I was in Boston and out to dinner with a colleague who specializes in relationships. We’ll call him Adam because, well, his name is Adam LoDolce. When two relationship experts go out to dinner and strike up a conversation with the waitress, you’d assume the topic du jour would be love, dating,…
In our busy lifestyle, which seems to get busier by the day, most of us wish to have more time, energy, or skills. A few more hours to build a passive income source or more energy to work on your personal finance goals. Yet, there are many people who are thriving in their careers, managing…
Texting is a critical part of dating. The problem is I see a lot of people misuse it. They’ll send essay-long messages about their day and how work is going, and what they ate for breakfast on Tuesday. Snooze. Newsflash: texting is not for long, in-depth conversations. Save those for when you see the guy…
Adam Evans BioHacker, competitive athlete, researcher in many fields including health and fitness, science, philosophy, metaphysics, religion. Read full profile ⌄ Scroll down to continue ⌄ Today we are bombarded with information from morning till night. There is so much noise from television, social media, radio and even the Internet that we often overlook quieter…
Dating after divorce can be a challenging path to navigate, but doing it with kids is even more tricky. It’s not just your wants and needs to be mindful of. And unlike with a regular breakup sans kids, you can’t just cut all contact and move on with your life because your ex is your…
⌄ Scroll down to continue ⌄ Time is money. Yet, why is it that so many people focus on how they spend their money, but not how they spend their time? In today’s fast-paced world, research shows more and more people are persistently feeling “time poor.” While time poverty to some people may not seem…
Have you ever wondered how to know if someone is right for you? Some people say opposites attract. Others say you have to have shared interests and values. People raise their eyebrows at couples with a certain age gap, while some have been happily married for years. Some people meet the love of their life…
Thanksgiving is a time to come together with family and friends to celebrate all that we are thankful for. From the traditional turkey dinner to watching football, there are many ways to enjoy this holiday. If you’re looking for some new and different ways to celebrate Thanksgiving this year, here are 25 fun Thanksgiving activities…
