⌄ Scroll down to continue ⌄ Avoidance is something we all do. We avoid people, places, and situations we don’t like because, for some reason, these things irritate us or cause us pain. Avoidance is a natural and healthy thing we do to minimize our stress. No one likes stress, and it makes sense that…
Great dating profile Hot off the Press, a new study published in the academic journal, PLoS-ONE, encourages users not to be shy when it comes to crafting your online dating profile text. The study recommends embracing originality, openness and fearless disclosure, saying they are all really well received and massively help set one’s profile apart.…
⌄ Scroll down to continue ⌄ It can often be harder seeing our partner go through difficult times than experiencing it ourselves. With difficult times come strong emotions. We can feel helpless in the face of these emotions and not know what to say or do that would help. There is a “magic sentence” you…
It’s no secret that the workforce is changing. And with that change comes new challenges and frustrations. However, with change, also comes new opportunities to learn, grow and innovate. But, in many cases, it’s easier said than done especially when managing a multigenerational workforce. After all, it’s not simply about adopting new forms of modern…
We’ve all heard of communication and how it’s essential to any healthy, successful relationship. But what exactly is communication, and why do we need it? Communication = two people exchanging ideas, including their feelings, wants, and needs. It’s about opening up about important things and receiving that information from your partner. Without open communication, problems…
⌄ Scroll down to continue ⌄ We’ve all had our fair share of tough decisions – “Should I quit my job?”, “Should I take that promotion even though I’ll need to move my home or live far away from my family?” On top of the “should’s” the next steps to consider are the “how to’s.”…
Online dating has transformed how we date and widened our options, especially for those who always struggled to meet people in traditional settings. The common complaint today is that there are just so many people to date and no one who is that exciting, but there was a time not too long ago when it…
⌄ Scroll down to continue ⌄ External distractions can make staying focused on the present moment difficult. This lack of focus causes you to scratch your head, wondering, “How do I fit in all the things I want to do today?” Let’s focus on how we can reduce external distractions while improving focus and concentration.…
Most of us work hard to do our best in our careers. Always on the go trying to reach our goals to have a better, comfortable, and happy life. However, somewhere along the way, you must have also learned that time is your most precious commodity. A part of life that you are not willing…
Have you ever felt the need to be understood? It’s time to learn the art of conscious or intuitive communication. It focuses on engaging with others by remaining attentive to shared interests and sentiments. A conscious communication definition outlines that it’s committed to concentrating on the present and paying heed to shared emotions and needs.…
