4-awkward-signs-he’s-flirting

4 Awkward Signs He’s Flirting

Way back in the day before I started coaching women, I used to coach men and help them build their confidence, learn how to connect and flirt with women, and find a long-lasting relationship. YES. So, believe me when I say I’ve seen a rainbow of things in my time as a dating coach. Scratch…

does-depression-make-you-tired-and-how?

Does Depression Make You Tired And How?

Sadly, being overwhelmed at work has become commonplace in many industries in the United States, with an astounding 83% of US workers reporting that they are suffering from work-related stress. The US has been deemed the most overworked developed nation on the planet. Some of you are nodding your head knowingly, while others might be…

are-you-addicted-to-productivity?

Are You Addicted to Productivity?

“It’s great to be productive. It really is. But sometimes, we chase productivity so much that it makes us, well, unproductive. It’s easy to read a lot about how to be more productive, but don’t forget that you have to make that time up.” Matt Cutts wrote that back in 2013, “Today, search for ‘productivity’…

does-taking-turmeric-for-inflammation-work?

Does Taking Turmeric for Inflammation Work?

Turmeric has been hailed as a superfood, and it’s all thanks to its powerful active ingredient—curcumin. Curcumin is what gives turmeric its yellow color, as well as the anti-inflammatory and antioxidant effects and health benefits of turmeric. Numerous scientific studies have shown curcumin to have potent anti-inflammatory properties, which are similar to pharmaceutical drugs, such…