Whether you’ve just begun or you’re months into your weight loss journey, chances are you’ve found yourself wondering what the best exercises to lose weight are. Spoiler it’s not endless cardio. Before we dig into the details, let’s do a bit of myth busting first: Despite what you may have seen in advertisements for the…
Have you never been in a relationship but are just as keen to find your soulmate as anybody else is? Your teens, twenties, and maybe even thirties have flown by. And for one reason or another, a serious relationship has never happened for you. Is it normal to have never been in a relationship? Yes!…
⌄ Scroll down to continue ⌄ Feeling unproductive is an all-too-common experience that can leave you feeling frustrated and guilty. It’s as if you’re stuck in quicksand—the more you try to get out, the deeper you sink. As the day comes to an end, you’re left with a nagging sense of regret, wondering where all…
Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) When I say “feminine energy,” what’s the first thing that comes to mind? A real-life barbie who is practically helpless, dumbs herself down, or uses her looks to attract men? Like many of our…
Dating can be confusing at the best of times, and trying to figure out whether a guy likes you is challenging – especially if he’s the kind of guy who keeps his cards close to his chest or is a little shy or nervous around you. So, if you’re looking for signs he likes you…
Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) If you’re a woman killing it in all areas of your life, you are probably no stranger to giving your all to everything. Experience has taught you that the more energy you put in,…
It’s easy to tell someone to quit moping around and move on after a breakup, but everything is heaps harder when it’s you going through it. The wound still runs deep, you convince yourself you’ll never find happiness or love again, and even getting out of bed in the morning feels like a mission. You’d…
It’s no secret that first dates can be freaking awkward. I once saw a man go to shake a woman’s hand when she was reaching over the table to grab some bread. #awkward But what if I told you that first dates don’t have to be that awkward and can actually be fun? A few…
How to Look and Feel Confident on a First Date One of the most common dating questions that dating experts get asked is, ‘How can I look and feel confident on a first date’. We asked our good friend, Jayne Porter at Matchmade in Wales to share her thoughts on this with you and it’s…
In high school, the way to get a guy to like you was to fake disinterest, wait a few days to text him back, and ignore all of his attempts to get closer to you. But now you’re older, there’s a guy you like, and you want to know how to get him to like…
