Author: September 17, 2025 Former Senior Beauty & Lifestyle Editor By Jamie Schneider Former Senior Beauty & Lifestyle Editor Jamie Schneider is the former Senior Beauty Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill Times, and Wyld…
Author: September 17, 2025 Ayurveda & Yoga Researcher By Christine Tara Peterson, PhD, AHP, RYT Ayurveda & Yoga Researcher Dr. Christine Tara Peterson PhD, AHP, RYT is a highly accomplished practitioner and researcher in Ayurveda and Yoga. She has a background in Microbiology & Immunology, which she has integrated with her knowledge of Ayurveda and…
Reliant On Melatonin? Why You Shouldn’t Take It Every Day Author: September 17, 2025 mbg Health Contributor By Gretchen Lidicker, M.S. mbg Health Contributor Gretchen Lidicker earned her master’s degree in physiology with a focus on alternative medicine from Georgetown University. She is the author of “CBD Oil Everyday Secrets” and “Magnesium Everyday Secrets.” September…
Swapping In Nuts For Your Afternoon Snack Could Reduce Metabolic Syndrome Risk, Study Finds Author: September 17, 2025 mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY…
Vision Impairment May Raise Your Dementia Risk, Research Suggests Author: September 17, 2025 Beauty & Health Editor By Hannah Frye Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San…
New Study Reveals How Plastics Can Sneak Heavy Metals Into Your Body Author: September 14, 2025 Assistant Health Editor By Ava Durgin Assistant Health Editor Ava Durgin is the Assistant Health Editor at mindbodygreen. She is a recent graduate from Duke University where she received a B.A. in Global Health and Psychology. In her previous…
If You’re Looking For Solid Advice, You Might Not Want To Listen To These 3 Zodiac Signs Author: September 14, 2025 mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass…
Dr. Fit And Fabulous’s Guide To Protein, Creatine, & Recovery Author: September 14, 2025 mbg Founder & Co-CEO By Jason Wachob mbg Founder & Co-CEO Jason Wachob is the Founder and Co-CEO of mindbodygreen and the author of Wellth. Image by Jamie Seeman x mbg creative September 14, 2025 We carefully vet all products and…
Strengthen Your Abs & Glutes With This Workout On All Fours Author: September 14, 2025 mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives…
Antioxidants & Your Skin Health — “The More The Better,” Say Derms Author: September 14, 2025 Senior Beauty & Lifestyle Director By Alexandra Engler Senior Beauty & Lifestyle Director Alexandra Engler is the senior beauty and lifestyle director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at…
