Now that the pandemic has subsided and restrictions have been lifted, people have returned to their typical social ways: we are witnessing an unprecedented amount of traveling, gathering, and overall celebrating. But many of us still feel alone despite our return to “normality.” How can we explain this? Forlorn feelings are signals from your inner…
New parents need more help, not less By Arianna Huffington, Founder & CEO of Thrive Sarah Chai/ Pexels In the news today is the unfortunate fact that many companies are cutting parental leave. Troubling numbers from the Society for Human Resource Management (SHRM) show that the number of employers offering paid maternity leave beyond what the…
“Quiet quitting.” It’s a term, and an idea, that’s not-so-quietly gathering steam. I first noticed it in July, on the heels of a viral TikTok video by @zkchillin. “You’re not outright quitting your job, but you’re quitting the idea of going above and beyond,” he says. “You’re still performing your duties, but you’re no longer…
Believing in your power- Believing in your power means you believe in your ability to face any adversity and setback and come out stronger on the other side. The first step in being resilient is believing in your power to face any obstacle, and tackling it head on. Resilience has been described as the ability to…
Do not let stress accumulate in your body. Liz: The secret to relieving stress is to figure out what works for you: going for a run, dancing, punching a pillow, or screaming. It’s easy to “spin up” when we are triggered by traffic jams, or people cutting in front of us in line, the news,…
Food has always had the capacity to bring me joy. Even in Auschwitz, barely existing on the prison regimen of thin broth and crusts of bread, we prepared feasts in our minds, arguing over how much caraway goes into the best rye bread, how much paprika in Hungarian paprikash, praising the ingredients and choreographing the…
If the term unfiltered slapped on the front of a food label leads you to assume it’s healthier, you’re not the only one. And at times this may even be true; take fruit juice, for example. Fresh-squeezed juice generally has more fiber and no added sugar, making it a healthier option. As much as this concept may…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. August 2, 2022 — 10:30 AM When wintertime rolls around, many people reach for a vitamin D supplement to balance out the increased time spent indoors. While we highly suggest…
Have you ever tried to pull on skintight clothing right after applying body lotion? Allow us to summarize the experience, in case you’re unfamiliar: You try to step into your garment only to find the fabric sticking to every inch of your body, thanks to the tacky residue your moisturizer left behind. If you’re not…
Are you a yes-person? Do you find yourself in a perpetual state of trying to make good on commitments you made and coming up short (but not for lack of want or trying!) Commitments you made when you thought you’d have enough time. Commitments you made without thinking about the time required. Tell me, does…
