From the time Cane killed Able in the Garden of Eden, aggression became a part of the human psyche. Freud found the Biblical commandment to love one’s neighbor as oneself to be a shallow and false premise. He contended that man is naturally aggressive, and, therefore, to love one’s neighbor is a behavior that would…
Here’s something you might not know about me: I’ve been leading hybrid teams since long before the pandemic made it necessary. Are you a manager? A team lead? An entrepreneur? If so, then I know you’ve also been making this transition. And that it probably hasn’t been that easy. Remember back to March 2020? We…
…What Do You Want to Achieve? This is the big idea. Do you want to stop world hunger or end homelessness in your community? Get clear on what you want to achieve and keep that focus. In the Seven Habits of Highly Effective People, the author presents this concept of “begin with the end in…
Daily Horoscope Check for daily updates on your sun sign Current Events Moon phases, seasons, and other current happenings Rainbows and unicorns! Magic is in the air this week, according to the AstroTwins. Here’s your horoscope. On Tuesday, jovial Jupiter unites with dreamweaver Neptune. This is their first conjunction in 13 years—and their first meetup…
Zinc and magnesium are two essential minerals—essential meaning that you have to meet your needs daily by consuming them (i.e., food and supplements) since your body can’t make them itself. While zinc and magnesium are both equally important, there’s a misconception that you shouldn’t take the two together. However, when taken at the correct dosages,…
If you haven’t heard about glutathione yet, let me be the first to explain the importance of the body’s “master antioxidant.” When it comes to neutralizing free radicals and maintaining oxidative balance, this sulfur-rich, powerhouse antioxidant is an absolute MVP for detoxification, longevity, and whole-body health.* The problem? Our glutathione levels decrease significantly as we…
From supporting mobility to increasing energy levels to reducing stress and more, it’s no secret that exercise is a major contributor to overall health and well-being. And while many of us are familiar with these impressive benefits, it can be challenging to find enough time to dedicate to movement. But good news: It turns out,…
Spring cleaning season has arrived, and I’ve already donated old clothes, reorganized my drawers, and dusted all of the previously neglected nooks and crannies of my apartment. As soon as I accomplished all of that, I started wondering what other environments I could help restore (once I’m in my cleaning mode, it’s hard to break…
Physicians are under immense pressure to provide quality care for their patients while also managing the demands of their practices. To meet these demands, physicians must manage their time and resources effectively. Time management is essential for physicians to provide quality care for their patients. They must be able to prioritize their patient’s needs and…
Like many of you, I watched last week’s incident between Chris Rock and Will Smith at the Academy Awards ceremony with a mixture of fascination and disbelief. For those who somehow missed it, Rock, a world-renowned comedian, made a joke about Smith’s wife while preparing to present an award. Smith responded by walking on stage…
