I struggled with insomnia for a long time and I was always on the go, so I was constantly feeling tired and sluggish. I have two kids who are now 25 and 21, but for a while, it felt like we were always running around and I didn’t have time for myself. I would get…
In honor of International Women’s Day on March 8th, we’re reflecting on the women who have inspired and empowered us to thrive and sharing their stories and advice. We asked our Thrive community to share with us the women who have inspired and empowered them to realize their potential. Which of these role models inspires…
Daily Horoscope Check for daily updates on your sun sign Current Events Moon phases, seasons, and other current happenings Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. Does your soul need soothing? The 2022 Pisces new moon (on…
Daily Horoscope Check for daily updates on your sun sign Current Events Moon phases, seasons, and other current happenings If you’ve never heard the expression, “May you live in interesting times,” it certainly fits the unpredictable nature of 2022. The urban legend behind this seemingly positive wish is that it’s an old curse. Translation? Maybe…
It’s one of the most common questions regarding exfoliation: How much is too much? Quick answer: It depends on your skin type. If you have more sensitive skin, overexfoliation can happen fairly easily, whereas those with oily skin or those who have been using exfoliating products for a longer period of time may be able…
It is common knowledge that we require a diversity of nutrition to have the energy to move through our days and to live long, healthy lives. As couples’ therapist Esther Perel often writes about, we need to bring intentionality to our partnership “diet” as well, as it is “the quality of our relationships [that] determines the…
Chances are you know iron is good for you, and we’re even willing to bet you can rattle off some of the foods that have the highest amount of iron in them (grass-fed steak or spinach, anyone?). But do you know of all the incredible things iron does for your body every day or why…
Each week, join author and energy healer Natasha Levinger as she reads the communal energy to predict what’s in store for us in the days ahead. There’s no doubt we’re in Pisces season this week, as the feelings are flowing. Pisces is a water sign (associated with emotions), and when I felt into the energy for this…
We know what you’re thinking: How can a salad, of all things, lead to increased happiness? A few wilted greens drowning in dressing hardly sparks joy. However, according to clinical neuroscientist psychiatrist Daniel Amen, M.D., author of You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type, the key to becoming…
For many workers, the start of a new year is often a time for performance reviews and planning discussions with their managers. For some, it’s also an opportunity to negotiate pay, and research suggests that the odds are in workers’ favor this year. The Conference Board projects that companies are budgeting a 3.9% increase for…
