Pivot (Do you hate that word now too?). Improvise, adapt, and overcome (from the Marines). Be Zen (Lao Tzu). “Honey, relax!” (my wife). Pretty good coping tools, and I’ve used them all. I’ve been using them regularly over the past two years, and the hardest part is knowing that we are going to continue to…
Confidence is something that millions of professionals crave deeply but feel they are sorely lacking. Many believe that confidence is a “trait” that some have and some don’t. But research reveals that that is not an accurate characterization. Most of us don’t realize that achieving and building confidence requires dedicated commitment, energy, focus and work,…
It’s common to hover over public toilet seats to avoid sitting on a (likely) less than sanitary surface. Sure, it’s a bit of a leg workout, but it seems like the most logical solution for avoiding germs, other than creating a nest of toilet paper. However, there may be reason to pause the next time…
Daily Horoscope Check for daily updates on your sun sign Current Events Moon phases, seasons, and other current happenings February 14, 2022 — 11:24 AM Mirror, mirror on the wall: Who’s the fiercest of them all? The competition heats up Wednesday, February 16, as the 2022 full snow moon in Leo raises our gaze to…
Welcome to mbg moves! We’ve been working out at home more than ever—and we know our readers are, too. To help keep your fitness routine feeling fresh, we’re releasing a new at-home workout to start your week off strong. Each month will feature routines from a different incredible trainer we adore. Now, let’s get moving with…
On this week’s Clean Beauty School, we cover a lot of ground. We open the episode with a fruitful conversation about how our guest fosters self-love, her beauty journey, and what she wants to teach her daughters—and end it with a treasure trove of skin care, makeup, and hair care tips. But with a guest…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. February 14, 2022 — 10:00 AM If you ask clinical psychologist and board-certified sleep specialist Michael J. Breus, Ph.D., aka “the sleep doctor,” the secret to getting good sleep, he’ll…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. February 13, 2022 — 18:27 PM Valentine’s Day happens just once a year, and if you are celebrating with a partner, it can be a great opportunity to get closer…
February 13, 2022 — 14:04 PM In a perfect world, you’d wake up fully refreshed and prepared to face the day. While getting ready for whatever’s on your agenda, you wouldn’t have to worry about minimizing the appearance of things like dark circles, under-eye bags, or worse still…very visible pores. Thankfully—or not depending on how…
S.O.S.: The Creativity Imperative to Reinvent Ourselves We are living in an age of unprecedented change in the Self-Organizing System (SOS) of human civilization. Save Our Ship is an international radio code distress signal first used in 1910 by ships and airplanes calling for emergency help. Generation S.O.S. was born several years ago in New…
