Coaching Story: Donna This is one coaching story from my book How To Get Out Of Your Own Way. These stories are about real people, from real people, in real situations. I have so much admiration for them because they all did the work. I am forever very grateful that these people understood this. All…
“What would a better, more empathetic reality look like? How would our industries improve if people truly felt they were being treated with compassion and empathy throughout their customer service interactions?” These questions are at the heart of an important new book by Tony Bates and Dr. Natalie Petouhoff called Empathy in Action: How to…
One of my most important Microsteps is creating a barrier with my phone. We often don’t realize how much time lapses when we are distracted by our devices. They give us and others access to millions of distractions at any time and any place. Ultimately, they hinder the focus and productivity of your day. Instead…
January 30, 2022 — 15:04 PM Can food really make you horny? Actually, yes! But there’s more to it than that. Here’s everything you need to know about the foods and substances that can increase your desire and arousal for sex, also known as aphrodisiacs. According to psychotherapist and sexologist Jessica Cline, LCSW, Ph.D., aphrodisiacs…
January 30, 2022 — 13:27 PM Scalp massage is one of those simple pleasures that come loaded with beauty benefits—similar to sliding on a hand cream or carving your cheekbones with a facial roller, it’s both a dreamy and entirely functional experience. Read: Just a few presses of your fingertips or rounds with a scalp…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. January 30, 2022 — 11:42 AM The position you sleep in will affect the mattress that’s best for you. Side sleeper? You’ll likely want a mattress that is soft enough…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. January 30, 2022 — 10:58 AM The makeup world is ever-evolving, with new tips, tricks, and products launching what feels like every day. And even for the makeup obsessed, this…
The saying “breakfast is the most important meal” may be a bit of a generalization—but I do know, personally, the first meal after waking does set the tone for the rest of my day That’s why I’m a huge fan of smoothies. They’re not only refreshing but also a convenient way to get a whole…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. January 30, 2022 — 10:06 AM While many people know it as a sleep aid, melatonin is first and foremost a hormone that our bodies produce to keep our sleep-wake…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. January 29, 2022 — 17:06 PM The Rabbit— one of the most iconic, revolutionary, and original vibrators. This style of vibrator gained popularity when Charlotte York, in Sex and the…
