THESE OFFICIAL RULES CONTAIN AN ARBITRATION AGREEMENT, WHICH WILL, WITH LIMITED EXCEPTION, REQUIRE YOU TO SUBMIT CLAIMS YOU HAVE AGAINST SPONSOR TO BINDING AND FINAL ARBITRATION. UNDER THE ARBITRATION AGREEMENT, (1) YOU WILL ONLY BE PERMITTED TO PURSUE CLAIMS AGAINST SPONSOR ON AN INDIVIDUAL BASIS, NOT AS A PLAINTIFF OR CLASS MEMBER IN ANY CLASS…
On March 13, 2021, the day before I turned 50, my mom had a stroke, a massive cerebral hemorrhage in her right temporal, parietal and occipital lobe. Three years earlier she had a stroke in her left occipital and temporal lobe from which she’d recovered completely. The stroke of 2018 was also severe, and the…
Burnout is an official diagnosis, but many people may not take it seriously. You might think, “I’m just tired. I’ll get over it after a short break or a vacation. It could also simply pass on its own.” But it’s not so simple. It’s essential to be aware of the effect of burnout on mental…
What often results when we contribute to someone else’s well-being is a ‘helper’s high’. The endorphins released when doing something kind have a lot in common with those released during sex: for example, studies have shown that the ‘pleasure centers’ of the brain light up when people give – or think about giving – money…
January 14, 2022 — 23:29 PM When it comes to healthy fats, omega-3s are the talk of the town, so we’re sure you’ve heard about the support they provide to the heart, brain, and more by now.* But the recommended amounts of omega-3 fatty acids can be complicated (especially when it comes to EPA and…
January 14, 2022 — 21:06 PM To kick off 2022, perhaps you’re trying “veganuary” or opting for a “reducetarian” lifestyle. Either way, you’re probably looking for ways to boost your intake of plant protein. If you’re just starting to make the shift to a plant-based diet, it can seem nearly impossible to get enough protein…
January 14, 2022 — 19:11 PM Skin care concerns—and sometimes types—are never mutually exclusive. You can have both sensitive and blemish-prone skin. You can experience ruddiness and an oily T-zone. You can deal with hormonal breakouts and fine lines. I think you get the picture. One of the most common overlaps skin care experts see…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. January 14, 2022 — 14:05 PM Every full moon has a different name depending on the month it falls in, and April’s full moon is traditionally called the Pink Moon in…
January 14, 2022 — 12:22 PM Collagen, collagen, collagen. For the beauty-minded among us, we’re always thinking about collagen. It’s the structural protein that keeps your skin firm and lifted.* Its loss can account for the development of fine lines, sagging, and loss of volume. And past your late 20s, you’re constantly losing your natural…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. January 14, 2022 — 12:03 PM As far as low-maintenance houseplants go, the Chinese evergreen is a standout thanks to its unique leaf pattern and ability to thrive in lower…
