Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. December 31, 2021 — 0:10 AM Odds are, you’re already familiar with your birthstone—but do you know why your birth month was given that stone, and what it really means?…
December 30, 2021 — 21:04 PM As the year draws to a close, it’s always fun to look back at some of the stories and recipes you loved over the previous 12 months. This year, we specifically zeroed in on a favorite meal for so many readers: breakfast. In this mix, a few trends appeared—for…
Call it enlightenment, call it a transcendence; ego death is one of the most profound (and sometimes frightening) experiences someone can have in their life. We asked the experts what ego death really means, how it happens, and how to achieve it. To understand ego death, you first have to understand the ego. According to…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. December 30, 2021 — 13:04 PM With climate change top of mind for everyone, we’re looking for practical, everyday ways to take care of the environment. Since food waste is…
One of the biggest complaints with fish oil supplements is, well, a fishy flavor—quite a few options leave a sour aftertaste, which often deters many from sticking to a daily omega-3 fish oil supplement in the first place. Sure, getting an adequate amount of omega-3s is crucial for supporting your heart, brain, eyes, joints, and…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. December 30, 2021 — 12:02 PM Every eye shape is stunning in its own way, and with each unique shape comes a host of makeup tips to accentuate your specific…
It’s one of the most common New Year’s resolutions of them all: This year, I will become more organized. You invest in a planner (maybe it’s even color-coded), you wrangle your email until you hit inbox zero (a dream, truly), you organize your closet until it’s spick and span, nary a stray scarf in sight. …
December 30, 2021 — 11:02 AM If there’s one thing we want to leave behind in 2021, it’s most definitely bloat. That obnoxious gassy feeling can follow any number of triggers, including certain foods and sneaky stress. Luckily, there are plenty of expert-backed strategies to help address the feeling and keep it from happening altogether.…
New Year’s resolutions may come and go, but good sleep is something we should all be committing to every year. Restorative rest starts with a solid wind-down routine. And while everyone’s will look a little different, there are some universally relaxing habits that you can include in yours to prepare your body for deep sleep.…
December 30, 2021 — 10:05 AM B vitamins are maybe the most misunderstood in the lineup of essential vitamins. For starters, they’re water soluble, which means we get all of the B we need from what we consume (foods, beverages, supplements), and our bodies excrete what’s left over. This sometimes gives the impression that they…
