December 10, 2021 — 12:04 PM If you’re in the market for skin and hair care tips, Mamina Turegano, M.D., FAAD’s TikTok is a gold mine. The triple board-certified and integrative dermatologist is chock-full of in-the-know hacks—her tips are quippy, they’re effective, and they’re always grounded in science. We highly suggest taking a scroll through…
CBD, or cannabidiol, has become more mainstream over the past few years, and for good reason. Clinical studies have found that, when administered correctly, hemp-derived CBD can help ease stress and promote life pleasure.* Hemp-derived CBD delivers this sense of calm with a negligible amount of THC—the psychoactive compound in some cannabis strains.* These trace…
December 10, 2021 — 11:01 AM Over the past two years, a certain accessory became ubiquitous—it could be found in handbags, gym bags, at the entrance to stores, the centerpiece of tables at restaurants. Yes, hand sanitizer has become the must-have item on everyone’s minds, for obvious reasons. As we’re in the midst of cold…
December 10, 2021 — 10:24 AM It’s that time of the year when my complexion looks decidedly less glowy. (Hurray, just in time for the holiday season! For me, duller skin is the result of a complicated mix of the colder weather, undulating eating habits, a few more cocktails than I’m used to, and lack…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. December 10, 2021 — 10:01 AM Our annual Wellness Trends are here! As part of our 2022 trends, in partnership with sonos, we decided to dive deeper by sitting down with…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. December 10, 2021 — 3:04 AM You may associate congested skin with warmer months, when the air is thick with humidity and the blazing temperatures leave you with a perpetual…
December 10, 2021 — 1:02 AM Planks target your entire body, so it’s not a surprise that they show up in so many different workouts and routines. They’re also a super-versatile move, simple to level up or down based on your skill level. So if you’re still building up strength, there are ways to make…
A bout of bad sleep can make the next workday a total drag; we don’t need research to tell us that. But a useful new study in the journal Human Relations gets to the heart of what makes it so terrible—and provides a helpful hint for the next time you find yourself working while tired.…
December 9, 2021 — 8:00 AM As passionate pet parents, we’re all guilty of one thing: spoiling our dogs rotten. And now that the holidays have arrived, we have plenty of opportunities to do so. While there’s no such thing as too many squeaky stuffed animals, there are a lot of gifts out there that…
One of my favorite pieces of science is how we can course-correct from stress in as little as 60 to 90 seconds. That’s the foundation of Thrive Reset, our tool that allows us to reduce stress and reset in just 60 seconds. So when I was recently reading about efforts to increase safety in the…
