What “Self-Care” Really Means & 37 Ways To Practice It Daily
“Self-care” can look like a lot of different things depending on the person and what they really need at that moment—from face masks to breathwork to journaling. We rounded up 37 nourishing self-care ideas, plus got the lowdown on how self-care actually works—and why it’s essential. So, how does self-care really work? While we may…