December 2, 2021 — 23:35 PM We’ve all been there: You wake up, crush your morning routine, and commit to having a totally productive, distraction-free workday. And then, suddenly, your phone buzzes, and those unread text messages begin to steal your attention. During a mindbodygreen podcast episode with entrepreneur Thatcher Wine, mbg founder and co-CEO…
When you think seasonal eating, a salad may not be the first thing that jumps to mind. But this fresh dish leans on a pair of antioxidant-packed seasonal fruits for its primary flavors: persimmon and pomegranate (both of which are in season from October to January). Add on a homemade jalapeño vinaigrette and you’ve got…
December 2, 2021 — 19:04 PM If you are in immediate danger, call 9-1-1. For anonymous and confidential help, you can call the National Domestic Violence Hotline (1-800-799-7233 or TTY 1-800-787-3224) and speak with a trained advocate for free as many times as you need. They’re available 24 hours a day, seven days a week. You…
“There is no greater disability in society, than the inability to see a person as more.” – Robert M. Hensel, Guinness World Record Holder According to WHO, almost 1 billion people in the world are living with some or the other form of disability. This constitutes 15% of the global population. As defined by WHO,…
When your life is a constellation of movie soundtrack and music, and planes help you meet family, friends and reaching the most marginalized and vulnerable people on the planet, to serve them, you find deep inside of you the meaning of life itself. Help out until you can, smile and be kind. Thrive Global invites…
If one were to ask Cassandra Heilbronn a few years ago where she would be in her career, working as Chief of Staff for a private family office in Saudi Arabia would not have been her response. Heilbronn, a native Australian with over fourteen years of experience in sports law and corporate risk advisory law,…
For Alaa Abonomi, wellness and yoga was always a calling. As a child, she was drawn to examining the human experience, recalling how she saw herself as someone with the “disposition of a philosopher, an adventurer, an athlete and a musician,” someone drawn to meditation and spending time outside. But yoga and wellness are only…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. December 2, 2021 — 13:10 PM Everyone’s heard of affirmations: I am strong, I am loved…you get the gist. But is there anything actually to affirmations as far as their…
December 2, 2021 — 12:04 PM There’s just nothing better than a steaming hot mug of cocoa on a cold, winter day. Whether you top yours with a sprinkle of cinnamon or dark chocolate shavings—what goes into the hot chocolate might matter even more than what goes on top of it, which is why I…
December 2, 2021 — 11:32 AM A filling, satisfying breakfast sets you up for the rest of the day—for many, it’s quite literally the fuel for energy and productivity. And when it comes to stabilizing blood sugar, it becomes even more important to kick your morning off with a hearty, balanced meal—as you likely know,…
