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Category Archives: Personal Development

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the-part-of-your-zodiac-chart-you’ve-never-looked-at-—-but-is-majorly-revealing

The Part Of Your Zodiac Chart You’ve Never Looked At — But Is Majorly Revealing

Personal DevelopmentBy Heart2HeartLeave a comment

Daily Horoscope Check for daily updates on your sun sign Current Events Moon phases, seasons, and other current happenings November 16, 2021 — 15:03 PM The deeper you dive into your birth chart, the more you see that astrology is about much more than your sun sign and daily horoscope. One of the many factors…

keep-this-within-reach-for-plump-&-supple-lips-all-winter-long-(thank-us-later)

Keep This Within Reach For Plump & Supple Lips All Winter Long (Thank Us Later)

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. November 16, 2021 — 13:28 PM You’d be surprised by how many lip balms call on animal-derived ingredients to top off moisturizing formulas. This is not a bad thing—when ethically…

asking-for-a-friend:-can-multivitamins-help-your-hair-grow-strong?

Asking For A Friend: Can Multivitamins Help Your Hair Grow Strong?

Personal DevelopmentBy Heart2HeartLeave a comment

November 16, 2021 — 12:03 PM Hair vitamins and supplements seem to be all the beauty buzz—I can’t begin to quantify how many queries I get on them, their efficacy, and which ones I recommend. Recently I was asked if you need a hair-specific option, or if you can expect to see hair growth benefits…

this-one-step-is-crucial-for-pro-level-manicures-&-you’re-probably-skipping-it

This One Step Is Crucial For Pro-Level Manicures & You’re Probably Skipping It

Personal DevelopmentBy Heart2HeartLeave a comment

November 16, 2021 — 11:23 AM A manicure is a full-on hand care experience, complete with cuticle treatment, soothing essential oils, and a relaxing hand massage (the best part, in my opinion). And while the latter is mostly for a spa-grade feel, it’s actually aesthetically important, too: Rubbing in a high-quality hand cream tends to…

make-your-flowers-last-longer-with-these-5-simple-drying-methods

Make Your Flowers Last Longer With These 5 Simple Drying Methods

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. November 16, 2021 — 11:04 AM Flowers of all kinds add a sense of warmth to any room or occasion. While fresh flowers are an absolute pleasure, that pleasure is…

5-expert-backed-gut-health-tips-we-can’t-stop-thinking-about

5 Expert-Backed Gut Health Tips We Can’t Stop Thinking About

Personal DevelopmentBy Heart2HeartLeave a comment

November 16, 2021 — 10:26 AM With so much health and well-being advice out there, it can be hard to know whom to trust and where to start. Since the gut plays a central role in many body functions, focusing the attention there is usually a safe bet. As for the tips to follow? We…

your-vitamin-d-supplement-might-not-be-doing-as-much-good-as-you-think

Your Vitamin D Supplement Might Not Be Doing As Much Good As You Think

Personal DevelopmentBy Heart2HeartLeave a comment

As awareness around the importance of vitamin D for a bunch of different aspects of our health grows, more and more people might consider adding a supplement to their daily routine. Seems like an easy enough investment in your health, right? While the right vitamin D supplement can totally help you get your levels to…

i’m-a-functional-md-&-here’s-how-i-stay-healthy-over-the-holidays

I’m A Functional MD & Here’s How I Stay Healthy Over The Holidays

Personal DevelopmentBy Heart2HeartLeave a comment

November 16, 2021 — 10:02 AM While the holidays are defined by joy and cheer, they’re also often a stressful time filled with buying presents, holiday parties, traveling, and more. Although this year things may be a little different as we are distancing from others and staying home, we are still facing many stressors that…

strong-neighborhoods-come-from-small-actions

Strong Neighborhoods Come From Small Actions

Personal DevelopmentBy Heart2HeartLeave a comment

In the last 18 months, many of us have fallen in love with our neighborhoods all over again. We’re supporting local businesses, meeting more neighbors, and spending more time in our local communities than maybe we ever have. I’ve certainly fallen back in love with San Francisco during this time. The city might not be…

mindfulness-and-meditation-for-relationships-and-marriage

Mindfulness and Meditation for Relationships and Marriage

Personal DevelopmentBy Heart2HeartLeave a comment

Did you know that in the US one in every three marriages ends in divorce? In today’s busy world, there are so many factors diminishing the likelihood of a long and happy marriage – boredom, saturation, lack of communication, loss of connection, stress. If you are struggling with either of these, meditation and mindfulness are an excellent…

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