November 11, 2021 — 10:31 AM After a decade of some serious shunning, fats have officially made a comeback. But some fats still reign supreme over others. (We’re looking at you, omega-3s.) Omega-3 fatty acids are among the most studied, and most recommended, fats across all types of dietary preferences. It doesn’t matter if you’re…
November 11, 2021 — 10:04 AM Cold, dry weather does a number on the skin. See, in the winter we experience more transepidermal water loss, or the process by which moisture in the skin evaporates into the air around you. The result is that irritated, cracked, dehydrated skin that we so often associate with the…
Carolyn Wisdom is living with type 2 diabetes, but that’s the least interesting thing about her. Her most interesting? Take your pick: Her last name, the fact that she’s a custom cake designer, a mother, grandmother and as talented with a paint brush as she is with icing. Forty years ago, Carolyn moved to Indianapolis…
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November 11, 2021 — 2:05 AM We all have parts of ourselves that aren’t necessarily our favorites, from doubts and fears to guilt and shame. These so-called bad aspects of ourselves make up the “shadow self,” but the good news is, when you learn to embrace your shadow self, you can live a more balanced…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. November 11, 2021 — 1:06 AM You may not hear “snack” and think “salad”—but this dish is the perfect blend of snackable with something fresh and nutrient-dense. From the new…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. November 11, 2021 — 0:05 AM If you’ve been feeling like you want to connect with your higher self or start something new, you’re in luck; that’s what this Thursday,…
Do you rush through most days? Are you driven to succeed and impatient to accomplish each new goal? Has life become about reaching your next destination, with no regard for the journey? And at the end of the day, are you depleted and feeling dissatisfied? As high-achieving women, we typically try to force or effort…
Thrive’s Chief Training Officer shares the titles that inspire him. By Joey Hubbard, Chief Training Officer at Thrive Global Courtesy of the author As Thrive’s Chief Training Officer, I’m always searching for science and storytelling I can bring into our behavior change experiences — and learning from others who are coming up with solutions to our biggest…
How To Thrive At Your Office’s Holiday Party Thrive Global invites voices from many spheres to share their perspectives on our Community platform. Community stories are not commissioned by our editorial team, and opinions expressed by Community contributors do not reflect the opinions of Thrive Global or its employees. More information on our Community guidelines…
