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Category Archives: Personal Development

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olympia-lepoint:-make-6-decisions-for-the-future-you-want

Olympia LePoint: Make 6 Decisions for The Future You Want

Personal DevelopmentBy Heart2HeartLeave a comment

There is no accident that you are reading this article. You are on a verge of a major life change.  A great future is waiting for you.  As an award-winning rocket scientist and author, I believe in fate. I also believe that we have the chance to pick the future that is best for us…

the-four-steps-to-becoming-an-accountable-leader

The Four Steps To Becoming An Accountable Leader

Personal DevelopmentBy Heart2HeartLeave a comment

“Leader” isn’t just a title you’re given at your job. It’s a way of being in which you take accountability not only for your actions but your outcomes. A leader isn’t afraid to commit to their vision because they know that failure is a mindset, not a reality. Anyone can be an accountable leader if…

sightseeing-again?-how-to-be-an-earth-friendly-tourist

Sightseeing again? How To Be An Earth-Friendly Tourist

Personal DevelopmentBy Heart2HeartLeave a comment

By Michael Levin While COVID gave the travel industry a most severe and unwelcome disruption, there was at least one beneficiary of the fact that so many fewer people were travelling and sightseeing. That beneficiary is the Planet Earth. “You could say the planet got a chance to breathe,” says Dr, Susanne Etti, Environmental Impact…

so-you’ve-popped-a-pimple—here’s-exactly-what-to-do-to-speed-up-healing

So You’ve Popped A Pimple—Here’s Exactly What To Do To Speed Up Healing

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. October 20, 2021 — 13:09 PM We know, we know—if there was a list of the worst skin care habits, popping pimples would likely earn the No. 1 spot. And…

fall-allergies-giving-you-grief?-try-this-diy-essential-oil-spray

Fall Allergies Giving You Grief? Try This DIY Essential Oil Spray

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. October 20, 2021 — 12:24 PM It’s a seasonal transition time as the weather begins to cool and leaves begin to fall. And as anyone with seasonal allergies knows, this…

working-out-this-many-hours-before-bed-will-negatively-impact-your-sleep

Working Out This Many Hours Before Bed Will Negatively Impact Your Sleep

Personal DevelopmentBy Heart2HeartLeave a comment

Sometimes, the day gets away from you. Your window for exercise shrinks smaller and smaller until it’s dark outside before you’ve had the chance to roll out your mat or lace up your sneakers. While working out is a great way to support your health and get endorphins flowing at any time of day, we’ve…

research-shows-these-4-habits-predict-the-end-of-a-relationship

Research Shows These 4 Habits Predict The End Of A Relationship

Personal DevelopmentBy Heart2HeartLeave a comment

October 20, 2021 — 10:07 AM Research into relationships has helped us predict which couples are more likely to build long-term, satisfying relationships and which couples will build relationships that are conflictual, unhappy, and lead toward divorce. The research has found that it is not differences in background, age, or even opinions that make or…

so-*this*-is-how-long-it-takes-to-see-results-from-collagen-supplements*

So *This* Is How Long It Takes To See Results From Collagen Supplements*

Personal DevelopmentBy Heart2HeartLeave a comment

You know the saying: Good things take time. Unfortunately in the skin care world, we often forget that simple fact—and demand a flawless appearance mere days (or hours!) after starting a new routine. Now, this is partially the industry and media’s fault: Our relentless messaging about how “This magical find can fix all your problems…

a-neuroscientist’s-nonnegotiables-for-better-focus-(one-may-surprise-you)

A Neuroscientist’s Nonnegotiables For Better Focus (One May Surprise You)

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. October 20, 2021 — 9:02 AM Well-being isn’t a destination—it’s a moment-to-moment intention upheld by inspiring routines and informed choices. A key part of the process? Never stop learning, and…

this-spiritual-instrument-can-raise-your-vibration-on-demand:-how-to-play-it

This Spiritual Instrument Can Raise Your Vibration On Demand: How To Play It

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. October 19, 2021 — 23:05 PM Singing bowls have been around for thousands of years, and they are a common fixture in sound healing practices. From Himalayan singing bowls to…

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