Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. October 5, 2021 — 19:01 PM They say there’s nothing like losing something to make you realize how special it truly is to you. Many of us experienced something similar during…
Daily Horoscope Check for daily updates on your sun sign Current Events Moon phases, seasons, and other current happenings October 5, 2021 — 14:28 PM New moons are the perfect time to set intentions and get clear on your goals—and we’ve got one coming this Wednesday, October 6. Depending on your zodiac sign, the moon’s…
October 5, 2021 — 12:05 PM We’ve long known that eating more plants and fewer processed foods tends to be better for our health and the planet. But the specifics have been shaky: How, for example, does the environmental impact of a cheeseburger compare to that of a bowl of stew? Do bananas or carrots…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. October 5, 2021 — 11:04 AM In the past few weeks, skin care micro-dosing has cannonballed into the beauty zeitgeist. While we’re long past the “more is more” mentality—slapping on…
October 5, 2021 — 7:00 AM Fall has made its swift appearance, and with it comes the changing leaves, beloved sweater weather, and pumpkin spice everything. There’s much to love about this season, and that also means… Plenty of reasons to stay healthy. Immune health continues to be more top of mind than ever. But…
Now that most of us are going back to work after COVID-19 lockdown restrictions being partially lifted our dogs are finally being left alone after many months of their owners being in the house. Some dogs may finally enjoy having some peace and quiet for themselves, but some may struggle adjusting to being alone and…
Are you feeling the pressure of fewer organizational resources and rising productivity expectations? You need to get the most out of your team. These days, many leaders, managers, and entrepreneurs have the same fundamental problem. They have a great product or service and a great business model, but they have fewer resources than they’d like.…
Listening helps us learn more rather than talking. When we talk, we are repeating what we already know, different people have different skills and abilities, listening to them broadens our perspective of the world. Earlier, I used to listen to respond, gradually inculcated a habit of listening to others that would enhance my views and…
Does your breath help you sustain and improve your mental and physical health .. or might it exasperate your health problems? As a yoga teacher, people come to me wanting to find calmness and a healthier body. What I see more than anything else, is dysfunctional, shallow breathing, mouth breathing and weak diaphragms. I see…
While it may be on the way out, COVID-19 is definitely still active and prevalent in our society today. While some are still wearing masks and getting the vaccine, the stresses that come from COVID are still a normal occurrence for many people. Stress is normal, but too much stress can cause mental and physical…
