The research had a large sample size of 90,000 medical professionals who were part of two longterm studies on health and lifestyle factors. The studies spanned nearly 30 years, with the average participant being 56 years old when they began in 1990. Over the next 28 years, the data showed that nearly 5,000 of those…
Assistant Beauty & Health Editor By Hannah Frye Assistant Beauty & Health Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including health, wellness, sustainability,…
New Study Finds Mediterranean Diet May Lower Breast Cancer Risk Assistant Beauty & Health Editor By Hannah Frye Assistant Beauty & Health Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo.…
mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New York. Image by LUMINA / Stocksy July 26, 2023 Snacking can be…
mbg Sustainability + Health Director By Emma Loewe mbg Sustainability + Health Director Emma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us.” Image by Andisheh A / Unsplash July 26, 2023 Ever have one of those days where you…
We’re Calling It: Cashmere Skin Is The Best New Trend In Beauty & Here’s How To Get It mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF,…
No, Papaya Seeds Won’t Kill Parasites (But Here’s What They Can Help With) Registered dietitian By Rachael Ajmera, MS, RD Registered dietitian Rachael Ajmera, MS, RD is a registered dietitian and writer based in San Francisco. She holds a master’s degree in Clinical Nutrition from New York University and an undergraduate degree in Dietetics. Image by…
mbg Founder & Co-CEO By Jason Wachob mbg Founder & Co-CEO Jason Wachob is the Founder and Co-CEO of mindbodygreen and the author of Wellth. Image by Holly Baxter / mbg Creative July 24, 2023 Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we…
Avocado Vs. Nectar: Which Mattress Brand Is Best? Author: Medical reviewer: July 23, 2023 Contributor By Caitlyn Martyn Contributor Caitlyn Martyn is a freelance writer whose work has appeared in Byrdie, InStyle, Popsugar and more. Medical review by Scott Nass, M.D., MPA, FAAFP, AAHIVS Board-certified Family Physician Scott Nass, M.D., MPA, FAAFP, AAHIVS is a…
Assistant Beauty & Health Editor By Hannah Frye Assistant Beauty & Health Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including health, wellness, sustainability,…
