| Expert Opinion Strengthening Your Gut Goes Beyond A Healthy Diet, Says This Ayurvedic MD September 21, 2021 — 19:32 PM You’ve probably heard the saying you are what you eat—and while there is some truth to that statement, it’s not the whole story. From an Ayurvedic perspective, you are what you digest. Functional Nutrition…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 21, 2021 — 12:05 PM Twin flame relationships are thought to be the most intense relationships we can have in our lives—but they’re not always meant to last. Sometimes,…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 21, 2021 — 11:09 AM So how do you know if a chakra is out of alignment? Certain physical symptoms can be helpful, but if we’re caught up in…
September 21, 2021 — 10:04 AM Despite being on the market for some time now, collagen supplements still seem to garner many questions. How long does it take until you see results? (Answer: It depends!) How much should you take? (There’s no recommended dosage at this time, but we have some pretty good research to…
September 21, 2021 — 9:02 AM Stepping outside after a long day indoors sure feels great at the moment, but will it have any long-term benefits? That’s what an international team of researchers set out to investigate with a new paper in the Journal of Affective Disorders. And if their results are any indication, sunshine…
September 21, 2021 — 9:00 AM It’s time. After the last couple of years we’ve all had, you’re craving a thoroughly transportive, rejuvenating getaway. But also, not too far away. You want to feel the ocean breeze in your hair and sand between your toes, to feast on fresh, nourishing food, to rest your hardworking…
September 21, 2021 — 7:00 AM Fall is upon us, and alongside the cool breezes and warm bevvies come two of our favorite words: sweater weather. After the commotion of summer, this season comes like a breath of fresh air. Fall invites us to slow down, get cozy, and reconnect to our deeper intentions, which…
STAND 4 PEACE and iFred Hope Sign, Manhattan Beach 2021. Photo Credit: Barry Brennan, Flying Lions September 21, 2021, is the International Day of Peace, an event created by the United Nations and celebrated around the world. This year, I celebrated the International Day of Hope in Manhattan Beach with STAND 4 PEACE, an organization…
Tavia Gilbert: Welcome to Stories of Impact. I’m producer Tavia Gilbert. Every Tuesday and Thursday, journalist Richard Sergay and I bring you conversations about the science behind innovative tools that help human beings flourish. Today, we’re in discussion with Casper ter Kuile and Reverend Sue Phillips. Reverend Phillips is a graduate of Colgate University and…
For my leadership series, I had the amazing opportunity to sit down and interview Jennifer Grey. Life moves pretty fast. If you don’t stop and get a flu shot, you could miss it. 35 years ago, Jennifer Grey’s fictional brother Ferris skipped high school for some much-needed “me time.” This year, Jennifer is getting her shot at…
