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Category Archives: Personal Development

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5-strategies-aaron-reflex-uses-to-deal-with-stress-&-anxiety

5 strategies Aaron Reflex uses to deal with Stress & Anxiety

Personal DevelopmentBy Heart2HeartLeave a comment

Sometimes life can get stressful when. We all go through stress & anxiety sometimes. There are ways to deal with it. In this article I will examine five different ways New York music artist Aaron Reflex, born Mustafah Aaron Steele deals with stress.  One way to deal with stress is too write down what you are…

the-differences-between-leaders-and-managers

The Differences Between Leaders and Managers

Personal DevelopmentBy Heart2HeartLeave a comment

Both leaders and managers are people placed in positions of power to influence the actions of others. The setting may differ from homes to work, but the characteristics of leaders and managers do not. However, there is a clear distinction between who can lead others and what a manager does. The five points below show…

want-to-start-a-collagen-routine?-7-of-the-best-ways-to-consume-it-from-the-pros

Want To Start A Collagen Routine? 7 Of The Best Ways To Consume It From The Pros

Personal DevelopmentBy Heart2HeartLeave a comment

August 15, 2021 — 23:10 PM The great thing about collagen supplements is there are endless possibilities and ways to add it to your routine. Like to keep your morning routine simple and fuss-free? It’s as easy as dissolving a spoonful into your brew. An avid baker who is looking for healthy ways to upgrade…

this-electric-purple-houseplant-is-a-(low-maintenance)-showstopper

This Electric Purple Houseplant Is A (Low-Maintenance) Showstopper

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. August 15, 2021 — 13:03 PM Looking for a bit of color to break up your indoor greenery collection? The purple passion plant (Gynura aurantiaca) could be just the thing.…

how-to-do-the-world’s-greatest-stretch-(yes,-that’s-really-what-it’s-called)

How To Do The World’s Greatest Stretch (Yes, That’s Really What It’s Called)

Personal DevelopmentBy Heart2HeartLeave a comment

If you’re looking for a stretch that hits all your muscles and helps prepare you for a workout, look no further than the World’s Greatest Stretch. Yes—it’s really called that, and for good reason. This versatile stretch is great on its own, as a warmup, or throughout your workout. Here’s how to do it properly,…

you-don’t-need-a-juicer-to-make-this-nutritious-2-ingredient-green-juice

You Don’t Need A Juicer To Make This Nutritious 2-Ingredient Green Juice

Personal DevelopmentBy Heart2HeartLeave a comment

August 15, 2021 — 10:02 AM If you’re a green juice fan, you know that the veggie-packed beverage can be a nutrient-rich and hydrating addition to your morning meal or afternoon snack. You also know that if you grab one at your favorite juice shop regularly it can get a little, well, pricey. But what…

is-your-kid-struggling-in-the-back-to-school-adjustment?-what-the-experts-say

Is Your Kid Struggling In The Back-To-School Adjustment? What The Experts Say

Personal DevelopmentBy Heart2HeartLeave a comment

This school year, it’s time to color outside of the lines. Not only did the last year mean huge restrictions for kids, but even before that the increasing use of social media, extra curriculars, competitive schooling, and more means kids have felt the mounting pressure to do well and fit in. And we think this…

a-sunday-reflection-on-braving-fear-&-raging-peace

A Sunday Reflection on Braving Fear & Raging Peace

Personal DevelopmentBy Heart2HeartLeave a comment

It’s five o’clock on an August Sunday and I feel the weight of the world although I am safe and unharmed on my couch in the sunroom. The screen door is open and I hear the rustling leaves and light traffic on the main road. It’s quiet. It’s unhurried. I’ve just finished a book I…

5-guaranteed-ways-to-hold-space-for-an-upset-child.

5 Guaranteed Ways to Hold Space for an Upset Child.

Personal DevelopmentBy Heart2HeartLeave a comment

I was wearing a purple dress when my six-year-old patient asked if she could braid my hair during our weekly therapy session.  I sat on the floor as she carefully twisted my hair to her satisfaction and looked at me with a giant smile and declared “you’re Anna and I’m Elsa.”  Step#1– say YES to…

dena-konrad-on-being-a-female-ceo-in-the-tech-industry.

Dena Konrad on being a female CEO in the tech industry.

Personal DevelopmentBy Heart2HeartLeave a comment

Among the young generation, the term has become a somewhat fancier term. Like, everyone wants to be CEO, which is perfectly all right. However, the position of a vital CEO requires immense dedication, courage, leadership, and, most important, the right mind. Moreover, there can be a different success recipe for many CEOs. Today, we will…

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