August 13, 2021 — 12:04 PM There’s a lot that goes into getting a good night’s sleep, from lifestyle choices to environmental factors. And when it comes to setting yourself up for restorative rest, your bedside table should be your friend. We asked doctor of chiropractic and functional medicine expert Stacie Stephenson, D.C., CNS, what she…
August 13, 2021 — 11:06 AM What’s the secret to health? As a physician, I get this question, and other variations of it, every single day. As convenient as it would be to have the answer, there isn’t just one. This is because every person is unique, and therefore, the picture of “perfect” health for…
Many at-home cocktail recipes are complicated—especially when they call for multiple liqueurs, simple syrups, and fancy garnishes. Resorting to a premade, sugar-filled concoction may seem easier in the moment but could lead to an upset stomach the next day. To avoid both scenarios, mbg created a simple three-ingredient cocktail, which may actually support digestive health.…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. August 13, 2021 — 9:01 AM With our days becoming more and more demanding, carving out micro-moments of self-care can be challenging. Here’s a friendly reminder to hit pause, take…
| Expert Opinion This Is The Health-Affecting Factor That’s Not Talked About Enough, Says An Expert August 13, 2021 — 2:05 AM I truly believe we don’t talk enough about how damaging mold toxins (also known as mycotoxins) can be. In fact, many patients in my telehealth functional medicine clinic have struggled with chronic health…
My parents didn’t care if I was Jewish enough or Chinese enough, or even disabled enough. They always reminded me that I was MYSELF and that was MORE than enough. The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of…
Though mental health is extremely important to pay attention to, it’s sadly the last thing many people talk about. This is especially true for mental health in the workplace: people are scared to discuss it in the event that doing so will cost them their job or any future employment. Because of this, it’s the…
Being an entrepreneur is very hard. While there are tremendous highs, there are also some terrible lows. This interesting path has some hard truths. Realizing them will make you a better entrepreneur. Beware of Tunnel Vision It’s way too easy to get tunnel vision when you’re building a company. Everything revolves around you and your…
I have been learning how to learn for a couple of years now and it’s been an amazing journey so far. It’s tough to believe it has only been one year since I first started writing my blog. I have learned a lot about my brain in that time, some good and some bad things.…
As the world changes the way they do things, companies are evaluating the most effective way to build their workforce. A study on remote working from last year showed that working away from home increased productivity by 47%. But not all companies adopt the far-fetched philosophy. According to the Workcast survey of 1,000 small business…
