What A Nurse Practitioner Eats In A Day For Optimal Metabolic Health mbg Founder & Co-CEO By Jason Wachob mbg Founder & Co-CEO Jason Wachob is the Founder and Co-CEO of mindbodygreen and the author of Wellth. Image by Cynthia Thurlow / mbg Creative May 8, 2023 Our editors have independently chosen the products listed…
The Holistic Ingredient An MD Uses For Deeper Sleep & A Gentler Wakeup mbg Sustainability + Health Director By Emma Loewe mbg Sustainability + Health Director Emma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us.” Image by ALEXEY KUZMA…
Contributing Writer By Kendall King Contributing Writer Kendall King graduated from Ohio State University and lives in Brooklyn, New York. She was previously mindbodygreen’s Social Media Strategis Image by Magida El-Kassis / Stocksy May 5, 2023 When I was younger, I could eat pretty much whatever I wanted without thinking much about it. But in…
What It Means To Be Insecure In A Relationship Contributing Sex & Relationships Editor By Kelly Gonsalves Contributing Sex & Relationships Editor Kelly Gonsalves is a sex educator, relationship coach, and journalist. She received her journalism degree from Northwestern University, and her writings on sex, relationships, identity, and wellness have appeared at The Cut, Vice,…
Lip Gloss Is Officially Dead — Or Is It? mbg Beauty & Wellness Editor By Jamie Schneider mbg Beauty & Wellness Editor Jamie Schneider is the Beauty & Wellness Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill…
3 Lifestyle Habits That Will Support Your Skin’s Collagen mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written…
A Beauty Editor’s 2-Step Routine For Smoother Skin Overnight mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and Cosmopolitan; her byline has appeared in Esquire, Sports…
mbg Beauty & Wellness Editor By Jamie Schneider mbg Beauty & Wellness Editor Jamie Schneider is the Beauty & Wellness Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill Times, and Wyld Skincare. Image by Clique Images /…
A delivery method or system is simply how a product gets distributed in the skin once on, and how it makes it to the receptors or cells in the skin where it’s able to perform its intended function. If a product does not have an effective delivery system, it will sit atop the skin—rendering the…
The Best Sources Of Plant-Based Protein, From Nutrition Experts Author: Expert reviewer: May 2, 2023 By Joana Neziri, MS, NASM mbg Contributor Joana Neziri, MS, NASM, is a writer, editor, and content strategist focusing on nutrition, fitness, and all things health. After earning a Master’s degree in Business from the University of North Florida, she…
