How Firm Boundaries & Gentle Foot Massages Help This Acupuncturist Sleep Deeply Acupuncturist By Snow Xia L.Ac. Acupuncturist Snow Xia L.Ac. is a licensed acupuncturist and the founder of Hima Acupuncture, a boutique practice in Flatiron, New York City. She holds a Masters in Acupuncture from New York College of Traditional Chinese Medicine. Image by…
How To Accept & Move On From Hardships & Trauma, From A Psychologist Doctor of Clinical Psychology By Perpetua Neo, DClinPsy Doctor of Clinical Psychology Perpetua Neo, DClinPsy, is a psychologist and executive coach who received her clinical psychology doctorate from University College London. She has been featured in Elle, Forbes, Business Insider, and elsewhere.…
How To Get Rid Of Redness On Face + Causes, From Derms mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo.…
What It Really Means To Have A Libra Moon + How It Impacts Relationships, Career & More mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego,…
Most People Have No Idea What They Want From Life—Here’s Why Mindset Coach By Kena Paranjape Mindset Coach Kena Paranjape is a mindset coach, founder of All You Are, and host of the Be All You Are, a mid-life awakening podcast. She has an MBA from the University of Toronto. Image by Kayla Johnson /…
The Plunge Cold Tub Review, Tested & Medically Reviewed Author: Medical reviewer: April 22, 2023 Contributing writer By Jamey Powell Contributing writer Jamey Powell is a writer and editor living in Brooklyn, NY. Previously the senior market editor at Healthline.com, she has years of experience scouring endless product reviews and testing out the latest and…
Is The WalkingPad Worth The Hype? Here’s What A Marathoner Says Author: Expert reviewer: April 20, 2023 Expert review by BB Arrington, CPT Personal trainer & holistic nutritionist BB Arrington is NASM-certified personal trainer, holistic nutritionist, and sustainability advocate. April 20, 2023 Our editors have independently chosen the products listed on this page. If you…
Casein Protein: What’s Is Good For & Who Should Take It? Author: Expert reviewer: April 20, 2023 Certified holistic nutritionist By Adam Meyer Certified holistic nutritionist Adam Meyer is a health writer, certified holistic nutritionist, and plant-based athlete Expert review by Lauren Torrisi-Gorra, M.S., RD Registered Dietitian Lauren Torrisi-Gorra is a Registered Dietitian with a…
Beauty The 15 Best Heat Protectants For Every Hair Type + Concern mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo.…
Spirituality What Does Namaste Really Mean? Experts Weigh In & Explain How To Use It mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives…
