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If You’re Skipping This 5-Second Step In The Shower, Your Hair Will Suffer

mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including health, wellness, sustainability, personal development,…

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5 Life Lessons I’ve Learned From Reviewing 225,000+ Brain Scans

Clinical neuroscientist psychiatrist By Daniel Amen, M.D. Clinical neuroscientist psychiatrist Daniel Amen, MD, is a clinical neuroscientist psychiatrist, physician, professor and 10-time New York Times bestselling author. He is a double board-certified child and adult psychiatrist and founder of Amen Clinics, Inc. Image by Studio Firma / Stocksy April 17, 2023 Our editors have independently…

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Water Recipes That Pack The Electrolytes Of A Sports Drink — With Way Less Sugar

Recipes An Herbalist’s Favorite Hydrating Drinks To Bookmark For Summer Herbalist By Kami McBride Herbalist Kami McBride is a well-known author and educator whose bestselling book, “The Herbal Kitchen,” has helped thousands of people learn how to use common kitchen herbs and spices in delightfully simple, new, and delicious ways. She developed and taught the…

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15 Toxic Traits To Watch Out For In Every Relationship, According To Experts

Love 15 Toxic Traits To Watch For In Relationships, From Psychologists mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New York.…