Beauty 5 Natural Oils For Brighter, More Supple Skin — Research & Beauty Editor Backed mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and Cosmopolitan; her…
Integrative Health Getting Ample Vitamin D Can Reduce Your Risk Of Multiple Sclerosis By 62% mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by Jamie Grill…
mbg Sustainability + Health Director By Emma Loewe mbg Sustainability + Health Director Emma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us.” Image by Nadine Greeff / Stocksy March 9, 2023 Most of us, Warrior Dieters and OMAD-ers aside,…
Spirituality Everything To Know About Having A Capricorn Moon In Life, Love & More mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in…
Beauty How To Layer Fragrance & Personalize Your Scent, From A Pro mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo.…
mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by Irina Polonina / Stocksy March 9, 2023 Advertisement This ad is displayed using third party content and…
mbg Health Contributor By Gretchen Lidicker, M.S. mbg Health Contributor Gretchen Lidicker earned her master’s degree in physiology with a focus on alternative medicine from Georgetown University. She is the author of “CBD Oil Everyday Secrets” and “Magnesium Everyday Secrets.” March 6, 2023 Whether you’re having a stressful week or are on vacation, we all…
Spirituality What Each Zodiac Sign Needs To Know For March’s Full Moon In Virgo, From An Astrologer mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego,…
If your ponytail reaches beyond shoulder-length, it likely swishes back and forth as you move. This, Smith says, is where you can (literally) run into issues: “If you go for a run and you have your hair loose whipping back and forth, it’s an absolute recipe for split ends and really dry friction burn on…
mbg Health Contributor By Jenny Fant mbg Health Contributor Jenny is a San Francisco-based mbg contributor, content designer, and climate & sustainability communications specialist. She is a graduate of the University of California Santa Barbara. An avid open-water swimmer, Jenny has worked for healthy living and nutrition brands like Sun Basket, Gather Around Nutrition, and…
