ready-for-the-last-full-moon-of-the-astrological-year?-here’s-what-to-know

Ready For The Last Full Moon Of The Astrological Year? Here’s What To Know

Spirituality March’s Full Moon In Virgo Asks Us All To Reset, Recalibrate & Reorganize mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in…

vitamin-d-supports-oxidative-balance-&-a-healthy-inflammatory-response

Vitamin D Supports Oxidative Balance & A Healthy Inflammatory Response

Integrative Health Study Shows Vitamin D Supplements Support Inflammatory & Oxidative Balance* mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by MonaMakela / Istock March 3,…

getting-enough-of-this-brain-critical-nutrient-reduces-your-dementia-risk-by-32%

Getting Enough Of This Brain-Critical Nutrient Reduces Your Dementia Risk By 32%

Integrative Health Getting Ample Vitamin D Reduces Your Dementia Risk By 32% — Yes, Really! Author: February 28, 2023 mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition.…