mbg Spirituality & Relationships Writer By Sarah Regan mbg Spirituality & Relationships Writer Sarah Regan is a Spirituality & Relationships Writer, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New York. Image by Ivan Gener / Stocksy December 8, 2022 When you…
mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by Leo Patrizi / iStock December 8, 2022 Let’s talk about fiber. From digestion and regularity to the…
Integrative Functional Dietitian By Abigail Hueber, RD, LDN Integrative Functional Dietitian Abigail Hueber is an Integrative Functional Dietitian and owner of the private practice Above Health Nutrition. Image by Yaroslav Danylchenko / Stocksy December 5, 2022 We don’t need a reminder that we all experience stress in our lives. What we might need a refresher…
Beauty Every Type Of Eyeliner, Explained By A Celebrity Makeup Artist mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah…
Spirituality What To Expect For The Month Of December, From A Professional Intuitive Author & Energy Healer By Natasha Levinger Author & Energy Healer Natasha Levinger teaches inner child healing and is a professional intuitive reader and energy healer. She is co-host of the spiritual podcast Magic Monday. Her book, “Inner Child Healing,” comes out…
Beauty Is It Dandruff Or Dry Scalp? Plus, How To Make An Aloe Scalp Mask mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University,…
mbg Founder & Co-CEO By Jason Wachob mbg Founder & Co-CEO Jason Wachob is the Founder and Co-CEO of mindbodygreen and the author of Wellth. Graphic by Courtney Peterson, PhD December 5, 2022 While the exact science continues to evolve, most experts agree that when you eat may be just as important as what you…
6 Health Benefits Of Avocados + How Many To Eat A Day Author: Expert reviewer: December 2, 2022 By Colleen Travers mbg Contributor Colleen Travers is a freelance writer and editor who specializes in health, nutrition, diet, fitness, and wellness trends for various publications and brands. Her work has appeared in Reader’s Digest, SHAPE, Fit…
Spirituality Understanding The Dark Night Of The Soul (+ How To Get Through It) mbg Spirituality & Relationships Writer By Sarah Regan mbg Spirituality & Relationships Writer Sarah Regan is a Spirituality & Relationships Writer, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in…
Spirituality Why We All Need To Be Compassionate Manifestors + How To Get Started By Tanya Carroll Richardson mbg Contributor Tanya Carroll Richardson is an author and professional intuitive, giving readings to clients all over the world. Image by mbg creative X PeopleImages / iStock December 2, 2022 Our editors have independently chosen the products…
