Contributing Sex & Relationships Editor By Kelly Gonsalves Contributing Sex & Relationships Editor Kelly Gonsalves is a sex educator, relationship coach, and journalist. She received her journalism degree from Northwestern University, and her writings on sex, relationships, identity, and wellness have appeared at The Cut, Vice, Teen Vogue, Cosmopolitan, and elsewhere. Image by Milles Studio…
mbg Beauty & Wellness Editor By Jamie Schneider mbg Beauty & Wellness Editor Jamie Schneider is the Beauty & Wellness Editor at mindbodygreen, covering beauty and wellness. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill Times, and Wyld Skincare. Image…
mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and Cosmopolitan; her byline has appeared in Esquire, Sports Illustrated, and Allure.com. Image by Gillian Vann / stocksy…
mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including health, wellness, sustainability, personal development,…
October 26, 2022 — 10:01 AM Animal symbolism can show up in our everyday lives, as well as in our dreams. And if you’ve been dreaming about fish a lot lately, you might be wondering what it could be trying to tell you. So, we got the expert opinion from dream analysts—here’s what they had…
Usually, my favorite thing to do is talk to other gay men my age but lately, I’ve been disheartened. There is a disturbing sentiment percolating between my brethren. I keep hearing the same lament from them, “Trans people are ruining everything for us.” These gay men believe trans people are the cause of LGB rights…
Too many of us see procrastination as a moral failing or that we are horrible, lazy, indolent creatures with no discipline. The truth is, we will procrastinate. Especially if the task at-hand is emotionally overwhelming. If I have so many steps to do in-order to fulfil that gargantuan task in my head, then of course it’s easier to reach…
When Wharton superstar organisational psychologist Adam Grant studied the relationship between giving and taking, he found that the best and worst performers are givers, whilst takers and matches are mid-level performers. More importantly, the best performers are the givers who give in a way that suits their strengths, and still look out for their own…
Feeling unfulfilled? Are you questioning whether you are truly on the path of your soul’s purpose? Maybe it’s time to discover answers as you activate your inner voice. Let’s talk about the difference between your inner voice and intuition. They are both considered forms of insight, yet they come to you in different ways. The…
I received an email recently from a friend I haven’t spoken to in a while. She asked, “So what’s new in your life?” Oddly, an emotion I couldn’t identify with or name right away washed over me. It was neither warm nor positive and it took me a minute, but then I got it! The…
