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Category Archives: Personal Development

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stiff-back?-this-could-be-just-what-your-aching-back-is-craving

Stiff Back? This Could Be Just What Your Aching Back Is Craving

Personal DevelopmentBy Heart2HeartLeave a comment

Contributing writer By Cathy Nelson Contributing writer Cathy Nelson is a writer and editor with more than 20 years of experience covering health, wellness, fitness, and beauty for print and online outlets. Her work has appeared in Verywell Health, BlissMark, and numerous other publications and websites. October 17, 2022 Our editors have independently chosen the…

the-total-beginner’s-guide-to-the-zodiac’s-12-moon-signs,-from-astrologers

The Total Beginner’s Guide To The Zodiac’s 12 Moon Signs, From Astrologers

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. October 17, 2022 — 11:03 AM When it comes to astrology, most of us know what our sun sign is, if nothing else. But there’s another big player in the…

how-often-should-you-actually-condition-your-hair?-we-asked-the-pros

How Often Should You Actually Condition Your Hair? We Asked The Pros

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. October 17, 2022 — 10:32 AM Hairstylists everywhere get this question day in and day out: How often should you wash your hair? We’ve talked about this before, and, well,…

the-5-best-natural-mold-killers-for-a-more-eco-friendly-approach

The 5 Best Natural Mold Killers For A More Eco-Friendly Approach

Personal DevelopmentBy Heart2HeartLeave a comment

By Victoria Malloy mbg Contributor Victoria Malloy is a Toronto-based freelance writer covering a range of topics with a focus on sustainability. Her work has appeared on Coveteur, The Zoe Report, Well + Good, Apartment Therapy, Natural Habitat and more. October 17, 2022 Our editors have independently chosen the products listed on this page. If…

4-tips-for-unleashing-your-creativity-every-day-(without-even-trying)

4 Tips For Unleashing Your Creativity Every Day (Without Even Trying)

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. October 17, 2022 — 9:33 AM October is the month that Navaratri is celebrated in India, which is the celebration of the Goddess in all her many forms and power.…

3-ways-to-make-difficult-discussions-less-difficult

3 Ways to Make Difficult Discussions Less Difficult

Personal DevelopmentBy Heart2HeartLeave a comment

Avoidance might be an accurate term to describe most people’s first reaction to the idea of conflict, even more so when it comes to the workplace. One survey found that more than 80% of people were at least a little bit afraid of a “scary conversation” they needed to have at work. “Fight or flight” is a…

lisa-pent-on-the-five-things-you-can-do-to-become-more-resilient-during-turbulent-times

Lisa Pent On The Five Things You Can Do To Become More Resilient During Turbulent Times

Personal DevelopmentBy Heart2HeartLeave a comment

Always tell the truth even when it is hard to do. Every time you tell the truth, especially when it is hard to do, you put yourself in a position where you might need to be resilient. Resilience has been described as the ability to withstand adversity and bounce back from difficult life events. Times…

chris-woolf-on-the-five-things-you-can-do-to-become-more-resilient-during-turbulent-times

Chris Woolf On The Five Things You Can Do To Become More Resilient During Turbulent Times

Personal DevelopmentBy Heart2HeartLeave a comment

Dare to try. Choose to keep trying. Be prepared to fail. Learn your lessons, but keep going. Each time I applied for a job in the BBC World Service newsroom and was rejected, I put the letter in my back pocket, as a daily spur to remind me to make greater effort, to do whatever…

how-changing-the-way-i-think-of-“no”-changed-my-life.

How changing the way I think of “NO” changed my life.

Personal DevelopmentBy Heart2HeartLeave a comment

To immediately tackle the elephant in the room, in this article I’m not referring to NO in terms of consent. That topic requires no conversation. No means no. Always. People should feel no shame in saying no and should absolutely demand that their “no” is respected and complied with. The article focuses on the role…

how-to-get-ahead-during-the-holiday-season

How To Get Ahead During The Holiday Season

Personal DevelopmentBy Heart2HeartLeave a comment

By Ashley Stahl, Originally Published in Forbes The pumpkin spice lattes are back, cozy sweaters are pulled on and the gift shopping list has been compiled. The Holiday season is here! Although this is one of my favorite times of the year, it is also one of the hardest to keep work afloat and make…

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