Decision-making in complexity. Given the uncertainty, who will still make 5-year plans? It’s even hard to plan for the next 2 months in the face of uncertainty around health, regulations, supply, demand. When it comes to designing the future of work, one size fits none. Discovering success isn’t about a hybrid model or offering remote work…
People always think that because I’m a productivity expert that I must be an early riser. With a complex morning routine. The early bird catches the worm, right? So, let me ask you a question: When you try to imagine my morning routine, what do you see? Do you imagine it contains exercise, and journaling,…
Page-turners only. By Libby Duke, Senior Director of Communications and Partnerships at Thrive Before the pandemic, I’d pick up a bestseller every once in a while, but in the last 2.5 years, reading has become my favorite hobby. For me, heaven is being in a hot bath with a fully-charged Kindle in one hand and a…
Photo by Maddie Bazzocco on Unsplash KEY POINTS Self-care is essential for an optimal state of well-being. Self-care activities encompass the body, mind and spiritual realms. Having self-compassion and being mindful are essential parts of self-care. Summer seems like the perfect invitation to engage in and savor self-care activities. Self-care is about checking in with…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. It’s never easy to reject someone. Most of us don’t like hurting people, and rejection can undoubtedly sting. That said, a kind but clear rejection is a gift: You’re letting…
Daily Horoscope Check for daily updates on your sun sign Current Events Moon phases, seasons, and other current happenings This week’s horoscope brings a supercharged full moon and tempting Saturn transit. Here’s what to expect, from the AstroTwins. Set your mid-year resolutions this Wednesday, July 13. At 2:37PM EDT, the full supermoon in Capricorn illuminates…
My beauty routine is a series of Goldilocks moments. I have combination skin, which means I run oily in the T-zone and dry everywhere else. Prescription-strength retinoids have always been way too strong for me, yet OTC retinols don’t get the job done (I’m a fan of retinaldehyde, which serves as a middle ground). As…
When it comes to eating for brain health, star players like avocado, salmon, and eggs may immediately come to mind, as these are brimming with brain-healthy nutrients and healthy fats. What might be less obvious, however, is the power of certain herbs and spices to positively affect the brain. When health and science journalist and…
| Personal Story I’ve Experienced IBS and Debilitating Gut Symptoms For Years — Here’s How I Learned To Care For My Body While some health issues are visible to the outside world, many people face chronic conditions that don’t have externally visible signs or symptoms—also known as invisible illnesses. In mindbodygreen’s series, we’re giving individuals with…
As the name suggests, micro habits require minimal motivation and effort to accomplish. Eventually, this little habit will build on top of itself into something bigger and better for you and your goals. It’s like when you start running. You may only be able to make it half a mile. But, eventually, you’ll be cruising…
