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Category Archives: Personal Development

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this-classic-lip-color-is-the-key-to-a-subtle-statement-look

This Classic Lip Color Is The Key To A Subtle Statement Look

Personal DevelopmentBy Heart2HeartLeave a comment

By all accounts, the nude lip is having a moment. Perhaps it’s just another example of the early aughts style resurgence. Or maybe there’s a practical end to it, as nude isn’t as easily smeared and smudged inside masks and that it’s a perfect complement to a strong eye. Or maybe it’s simply that there…

not-into-p-in-v-sex?-this-type-of-sex-might-be-for-you

Not Into P-in-V Sex? This Type Of Sex Might Be For You

Personal DevelopmentBy Heart2HeartLeave a comment

December 21, 2021 — 12:32 PM Not all sex has to involve penis-in-vagina (PIV) penetration. If you’re interested in abstaining from or decentering this type of sex from your life, then outercourse might be for you. Here’s what you need to know about what outercourse is, how it relates (and doesn’t relate) to abstinence, and…

how-to-find-the-right-face-oil-for-gua-sha-(because-options-abound)

How To Find The Right Face Oil For Gua Sha (Because Options Abound)

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. December 21, 2021 — 12:03 PM It’s the golden rule of gua sha: Always apply facial oil before using your stone. You need enough slip so that the tool can…

uh,-what-does-it-mean-to-dream-about-missing-a-flight?

Uh, What Does It Mean To Dream About Missing A Flight?

Personal DevelopmentBy Heart2HeartLeave a comment

December 21, 2021 — 11:23 AM According to dream analyst Lauri Loewenberg, if you’ve ever dreamt about missing a flight, you wouldn’t be alone. It’s a relatively common dream—especially among certain professionals and during certain times of the year. If you’re heading into the holiday travel season with this dream in mind, here are five ways…

the-one-surprising-thing-this-md-wants-you-to-focus-on-for-immunity

The One Surprising Thing This MD Wants You To Focus On For Immunity

Personal DevelopmentBy Heart2HeartLeave a comment

December 21, 2021 — 11:02 AM Nutritious diets, regular exercise, good-quality sleep—all of these habits can help bolster your immune strength as we head into the holiday season. But because we could all use a little extra help right now, we connected with allergist and immunologist Heather Moday, M.D., to get her most up-to-date tips for supporting…

think-you’re-eating-enough-of-these-healthy-fats?-don’t-be-so-sure

Think You’re Eating Enough Of These Healthy Fats? Don’t Be So Sure

Personal DevelopmentBy Heart2HeartLeave a comment

December 21, 2021 — 10:26 AM Even if you can’t rattle what “EPA” and “DHA” stand for off the top of your head (it’s “eicosapentaenoic acid” and “docosahexaenoic acid,” by the way), you know that these omega-3s are good for you. In fact, these fatty acids are so important that they’re found in cell membranes…

struggling-to-find-your-passion?-science-says-that’s-actually-a-good-thing

Struggling To Find Your Passion? Science Says That’s Actually A Good Thing

Personal DevelopmentBy Heart2HeartLeave a comment

You’ve been told that if you want to be happy, successful, and fulfilled, you should find your passion and just do that…forever.  What this presumes, of course, is that we have a singular, defining passion and know precisely what it is. If being asked what your passion is throws you into an existential tailspin, join…

7-longevity-boosting-recipes-for-the-holidays,-inspired-by-the-mediterranean-diet

7 Longevity-Boosting Recipes For The Holidays, Inspired By The Mediterranean Diet

Personal DevelopmentBy Heart2HeartLeave a comment

December 21, 2021 — 0:35 AM If you haven’t yet heard, the Mediterranean diet is a super-popular eating style that draws wisdom from countries and cultures surrounding the Mediterranean Sea. And really, there’s more to it than just the nutrition—it’s about the lifestyle, too. Functional Nutrition Training A cutting-edge nutrition deep dive taught by the…

culinary-traveling-at-it’s-best

Culinary traveling at it’s best

Personal DevelopmentBy Heart2HeartLeave a comment

As an avid home cook and perpetual traveler, I’m always looking for that next experience to enrich my life story. An opportunity to go somewhere completely new where I will return home a little better than when I left. My visit to the Yucatan region of Mexico fit the bill and Hacienda Petac exceeded all…

the-importance-of-backing-off-the-accelerator-in-our-personal-and-professional-lives

The Importance of Backing off the Accelerator in our Personal and Professional Lives

Personal DevelopmentBy Heart2HeartLeave a comment

How time away from work can add meaningful value to our professional lives and our health and wellness Thrive Global invites voices from many spheres to share their perspectives on our Community platform. Community stories are not commissioned by our editorial team, and opinions expressed by Community contributors do not reflect the opinions of Thrive…

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