This Psychologist’s Secret For Boosting Mental Health? Structured Leisure Time
September 29, 2021 — 18:04 PM People who see leisure as a waste of time are more likely to experience anxiousness, depressive feelings, and stress, according to a recent study. Yes, finding leisure time wasteful actually hurts our mental well-being. The study goes on to state that even without alternative plans, these individuals still didn’t…